EX Program Duo app icon

Apps Like EX Program Duo for iPhone and iPad

by Truth Initiative Foundation★ 1.03 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Quit Vaping & Smoking - NoPuff app icon

    Quit Vaping & Smoking - NoPuff

    BoltQ Media

    Track progress, save money, stay smoke-free

    Track progress with a personalized dashboard showing smoke-free time, money saved, health restored, and nicotine avoided. Set goals to and . Monitor puff count, time saved, and cigarettes avoided.

    ★ 4.8480 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 2Morrow Health app icon

    2Morrow Health

    2Morrow, Inc

    Track progress with behavioral science

    Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.

    ★ 4.2291 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Sleep Music Timer app icon

    Sleep Music Timer

    Maksim Tolstov

    Play , set time, stop automatically

    Set a to stop and turn off the screen after a selected duration. Control playback from the , adjust brightness to minimum, and prevent screen during the .

    ★ 4.57,644 ratingsUtilitiesFreeData updated 2026-09-09
  4. Brainbuddy: Quit PMO app icon

    Brainbuddy: Quit PMO

    AppStudio Australia Pty Ltd

    Rewire brain and regain self-control.

    The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.

    ★ 4.725,924 ratingsHealth & FitnessFreeData updated 2026-10-21
  5. Quit Smoking Gradually: Alive app icon

    Quit Smoking Gradually: Alive

    Francisco Garibay

    Track progress and

    Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.

    ★ 4.8648 ratingsHealth & FitnessFreeData updated 2026-10-14
  6. QuitNow! PRO app icon

    QuitNow! PRO

    Fewlaps SL

    Track progress, set goals, quit smoking

    Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.

    ★ 4.7333 ratingsHealth & Fitness$34.99Data updated 2026-09-08
  7. NIXR app icon

    NIXR

    Colorfull, Inc.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. QUITTR: Quit Porn Now app icon

    QUITTR: Quit Porn Now

    Quittr, LLC

    With neuroscience tools

    Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.

    ★ 4.824,718 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Quit Weed app icon

    Quit Weed

    Michal Janecek

    Track usage, set limits, and safely

    Track daily cannabis use with progress logs and set dates. Monitor cravings and moods. Receive motivational prompts and reminders. Sync data across devices. Share achievements and progress with others. Set goals for reduction or cessation.

    ★ 4.91,454 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.