Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Track habits with daily logs and progress metrics. Set custom dates and intervals. Monitor cravings and triggers. Receive reminders and motivational messages. Sync data across devices. Share achievements with friends.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track cravings and log relapses with color-coded progress charts. View daily AI-generated scores and chat with an AI coach. Access workouts, timers, and videos to manage cravings.
Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.
Track progress with a personalized dashboard showing smoke-free time, money saved, health restored, and nicotine avoided. Set goals to and . Monitor puff count, time saved, and cigarettes avoided.