Female Kickboxing Self Defense app icon

Apps Like Female Kickboxing Self Defense for iPhone and iPad

Train with workouts

Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.

by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06

Female Kickboxing Self Defense screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Boxxing Studio app icon

    Boxxing Studio

    Studio Boxxing inc.

    Box and burn calories in 50 minutes

    Offers 50-minute boxing workouts to burn calories and build full-body strength. Includes structured routines, real-time feedback, and progress tracking. Syncs with fitness apps and allows custom workout scheduling.

    ★ 5.07 ratingsLifestyleFreeData updated 2026-09-06
  2. Military Calisthenics Women app icon

    Military Calisthenics Women

    Fast Builder Limited

    Build strength without equipment

    Perform bodyweight exercises like push-ups, squats, and planks. Track progress with workout logs and goal setting. Include form corrections and breathing techniques. Offer structured routines for fat loss and muscle building.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Run and Burn - Running Trainer app icon

    Run and Burn - Running Trainer

    FITMEUP LP

    Train, track, and progress daily

    Track workouts and monitor progress with detailed training schedules. Set fitness goals and receive personalized coaching. Access articles on healthy living and nutrition. Sync exercise data with health platforms.

    ★ 4.5257 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. CoreStrong Studio NEW app icon

    CoreStrong Studio NEW

    Megaformer Idaho LLC

    Workout classes for core strength and endurance

    Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. LSF HRM app icon

    LSF HRM

    Nci Technology Inc.

    ★ 4.54 ratingsHealth & FitnessFreeData updated 2026-09-14
  4. Horsepower Fitness Training app icon

    Horsepower Fitness Training

    Horsepower Fitness LLC

    Train with coaches and join classes

    Track workouts and progress with detailed session logs. Access personalized plans and coaching sessions. Monitor weight, metrics, and goal achievements. Participate in group classes and community challenges.

    ★ 5.057 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Treadmill Workout: Running app icon

    Treadmill Workout: Running

    Vigour Group Ltd

    Train with guided workouts

    Track heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.

    ★ 4.8240 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Center app icon

    Center

    LUCKYSOFT OU

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 30 day - plank challenges app icon

    30 day - plank challenges

    BUSTGROW LTD

    To tone your entire body

    Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."

    ★ 4.7154 ratingsHealth & FitnessFreeData updated 2026-10-04
  8. Bold Studios app icon

    Bold Studios

    Bold (CA)

    Train with resistance on the Megaformer

    Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.

    ★ 5.0117 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.