Female Kickboxing Self Defense app icon

Apps Like Female Kickboxing Self Defense for iPhone and iPad

Train with workouts

Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.

by Ngo Van Hai★ 4.518 ratingsHealth & FitnessFreeData updated 2026-09-06

Female Kickboxing Self Defense screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Lose Belly Fat in 30 Days app icon

    Lose Belly Fat in 30 Days

    Nexoft Yazilim Limited Sirketi

    Workout 8 minutes a day anywhere

    Perform 8-minute workouts designed to target fat. Exercises are equipment-free and can be done at home or anywhere. Track progress and learn about health benefits of reducing visceral fat.

    ★ 4.8485 ratingsHealth & FitnessFreeData updated 2026-09-25
  1. MAC+: Gym & Home Workouts app icon

    MAC+: Gym & Home Workouts

    Mars Spor Kulubu ve Tesisleri Isletmeciligi Anonim Sirketi

    Track and manage fitness goals

    Track and monitor progress with detailed exercise logs and performance metrics. Access a vast library of free training programs and workout routines. Set fitness goals and receive personalized feedback.

    ★ 4.8433 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 7 Minute Workout: Easy Fitness app icon

    7 Minute Workout: Easy Fitness

    Simple Health Limited

    Workout in 7 minutes a day

    Perform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.

    ★ 4.9434 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Mighty - Self Defense Fitness app icon

    Mighty - Self Defense Fitness

    release2 GmbH

    Train, protect, and stay strong

    Learn - techniques for street harassment and physical attacks. Practice strikes, escapes, and body positioning. Track progress with workout logs and performance metrics. Sync with apps for comprehensive training.

    ★ 4.7178 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. Easy Home Workout: PlusFit app icon

    Easy Home Workout: PlusFit

    HONG KONG FREE POINT LIMITED

    Workout from chair to high intensity

    Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.

    ★ 4.975 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Fun Things To Do Near Me: Nearby Explorer Pal app icon

    Fun Things To Do Near Me: Nearby Explorer Pal

    Michael Quach

    Find sports and recreational activities

    Find sports and recreational activities such as gyms, biking trails, tennis clubs, and bowling alleys. Search for parks, campgrounds, amusement parks, and more. Locate game arcades, golf courses, and rock climbing spots based on current location.

    ★ 4.513 ratingsLifestyleFreeData updated 2026-09-08
  6. Fight Timer Pro app icon

    Fight Timer Pro

    DANIEL CHAMBERLAIN

    Track rounds, time intervals, and focus

    Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Lose Weight App for Men app icon

    Lose Weight App for Men

    Nexoft Yazilim Limited Sirketi

    Burn fat with home workouts

    Track progress with built-in calorie counters and fitness logs. Perform full-body workouts at home with guided exercises. Set goals for fat loss and monitor weekly results. Access beginner and advanced workout routines.

    ★ 4.7174 ratingsHealth & FitnessFreeData updated 2026-09-28
  8. 30 Day Ab Fitness Challenges ~ Daily Workout app icon

    30 Day Ab Fitness Challenges ~ Daily Workout

    Shane Clifford

    Train abs with 6 workouts

    Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.

    ★ 4.6287 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.