GO EFT TAPPING-Reduce Stress app icon

Apps Like GO EFT TAPPING-Reduce Stress for iPhone and iPad

Record emotions and tap for relief

Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.

by Sara Bern★ 4.6289 ratingsHealth & FitnessFreeData updated 2026-09-08

GO EFT TAPPING-Reduce Stress screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Lumiere: Anxiety & Stress Aid app icon

    Lumiere: Anxiety & Stress Aid

    Fabulous

    Calm your mind with guided sessions

    Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.

    ★ 4.6399 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Hypnosis for Self Confidence app icon

    Hypnosis for Self Confidence

    Kepler47 Software Inc.

    Listen to programs and workshops

    Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.

    ★ 4.7300 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Lailo – Quit Smoking Easily app icon

    Lailo – Quit Smoking Easily

    Jose Luis Risco Velasco

    With guided hypnosis

    Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.

    ★ 4.7274 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. sona: sleep music & sounds app icon

    sona: sleep music & sounds

    Pineal Labs LLC

    Listen to for and anxiety relief

    Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.

    ★ 4.8304 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MoodLinks: Anxiety·Depression app icon

    MoodLinks: Anxiety·Depression

    Recovery Record, Inc

    Track mood, set goals, and reflect daily

    Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.

    ★ 4.9325 ratingsMedicalFreeData updated 2026-09-06
  4. BELIEVE Hypnosis for Success app icon

    BELIEVE Hypnosis for Success

    hyptalk.com, llc

    Manifest money through guided sessions

    Access guided meditations, sessions, and law of attraction programs to reprogram mindset and pursue financial goals. Set intentions, track progress, and receive daily affirmations to align with abundance and entrepreneurial .

    ★ 4.9120 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stress Relief & Management App app icon

    Stress Relief & Management App

    Michael Quach

    Selected anti-stress quotes for users.

    The app provides users with selected anti-stress quotes to help manage stress and anxiety. Users can save and share these quotes via email, SMS, or Facebook to overcome worries and live more happily.

    ★ 4.5145 ratingsMedicalFreeData updated 2026-09-17
  6. Lucid Dreaming Hypnosis app icon

    Lucid Dreaming Hypnosis

    Hypnosis and Subliminal LLC

    Dream control, relax, and sleep better

    Listen to hypnotherapy tracks designed by Rachael Meddows to improve sleep and reduce stress. Use guided sessions for better relaxation and clearer . Practice positive thinking through therapeutic recordings.

    ★ 4.6349 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. the FIT collective app app icon

    the FIT collective app

    MIND BODY MARRIAGE PC

    Track workouts, log meals, and manage stress

    Track mood, sleep, and activity levels. Set fitness goals and receive personalized coaching. Access nutrition plans and mental wellness exercises. Sync data across devices and view progress reports.

    ★ 5.033 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Deep Relaxation - Yoga Nidra app icon

    Deep Relaxation - Yoga Nidra

    Elizabeth Papadakis

    Relax with guided sessions

    Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.

    ★ 4.742 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  9. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. CalmiGo app icon

    CalmiGo

    Dendro Technologies Inc

    Track stress and practice mindfulness

    Manage stress and anxiety with guided breathing exercises and mindfulness sessions. Track mood and progress over time. Set reminders for relaxation breaks and access calming sounds and visualizations.

    ★ 4.5183 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. MINDZEROAPP app icon

    MINDZEROAPP

    Mindzero, Inc.

    Schedule sessions and join guided group experiences

    Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.

    ★ 5.0164 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Manjit: Self Hypnosis app icon

    Manjit: Self Hypnosis

    Manjit, Inc.

    Manifest goals through breathwork and meditation

    Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.

    ★ 4.9112 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Anxiety Free: iCan Hypnosis app icon

    Anxiety Free: iCan Hypnosis

    Paul Mackinnon

    Breathe deeply and track your progress

    Manage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.

    ★ 4.548 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Mood Tracker & Daily Planner. app icon

    Mood Tracker & Daily Planner.

    Joseph Hall

    Track moods and manage anxiety

    Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.

    ★ 4.6193 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Bi-Tapp app icon

    Bi-Tapp

    Bi-Tapp Inc

    Tap to calm your nervous system

    Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.

    ★ 4.228 ratingsHealth & FitnessFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.