Deep Relaxation - Yoga Nidra app icon

Apps Like Deep Relaxation - Yoga Nidra for iPhone and iPad

Relax with guided sessions

Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.

by Elizabeth Papadakis★ 4.742 ratingsHealth & Fitness$3.99Data updated 2026-09-08

Deep Relaxation - Yoga Nidra screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Yoga Nidra: Sacred Sleep app icon

    Yoga Nidra: Sacred Sleep

    Kanya Kanchana

    Practice for stress relief

    Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.

    ★ 4.6321 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Waking Up: Meditation & Wisdom app icon

    Waking Up: Meditation & Wisdom

    Waking Up Course, LLC

    Meditate, track sleep, and reflect daily

    Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.

    ★ 4.942,611 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Meditation & Relaxation Music app icon

    Meditation & Relaxation Music

    BetterSleep Health, LLC

    Relax, breathe, and find inner peace.

    The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.

    ★ 4.811,738 ratingsHealth & FitnessFreeData updated 2026-09-21
  5. IAM Yoga Nidra™ app icon

    IAM Yoga Nidra™

    Kamini Desai

    Enter guided nidra sessions

    Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.

    ★ 4.994 ratingsHealth & Fitness$3.99Data updated 2026-09-29
  6. Rain Sounds - Sleep Sounds app icon

    Rain Sounds - Sleep Sounds

    Alexander Bichurin

    Stream calming

    Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.

    ★ 4.89,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Modo Yoga app icon

    Modo Yoga

    Modo Yoga International, Inc

    Book classes, view schedule, manage account

    View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.

    ★ 5.05,091 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. Yoga Workout-Do Yoga At Home app icon

    Yoga Workout-Do Yoga At Home

    叶 李

    Practice lessons and track progress

    Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.

    ★ 4.812,914 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Yoga International app icon

    Yoga International

    Gaia, Inc

    Practice , meditate, and breathe deeply

    Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.

    ★ 4.65,989 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.