Apps Like Stress Relief & Management App for iPhone and iPad
Stress Relief & Management App screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Human Anatomy and Physiology!
Michael Quach
Human body facts and trivia.
The app provides hundreds of anatomy facts and trivia about the human body. Users can learn about various body parts and save or share selected facts.
Motivation - Daily quotes
Monkey Taps
Remind yourself
Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.
Psych Facts Flashcards Today!
Michael Quach
Browse hundreds of cool facts.
The app presents hundreds of psychology facts covering mental health topics like depression, anxiety, and ADHD. Users can learn about psychology terms and statistics.
Being Me: Journal/Goals/Habits
Make Your Meaning, LLC
Track mood, set goals, and reflect daily
Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.
Habit Tracker
Inner Grow Limited
Schedule tasks, track habits, share progress
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Beautiful Quotes Widget
11259164 Canada Inc
Display on your home screen
Display motivational and wisdom on home screen widgets to inspire and focus during daily distractions. Customize colors and select from categorized for specific situations. Share via social media or email.
Reflectly - Journal & AI Diary
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Inspirational Quotes & Sayings
Michael Quach
Wise quotes for a satisfying life.
The app provides users with wise quotes on success, perseverance, courage, inspiration, and hope. Users can save and share selected quotes via email, SMS, or Facebook.
Mindllama Breathe Sleep Focus
Llama Luna Apps Inc
In, out, track sessions
In... out... allows users to access a 5-breath session directly from the home screen.
What's Up? A Mental Health App
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Medical Fun Facts, Cool Trivia
Michael Quach
Learn facts and health tips
Save favorite facts for later review. Share selected facts via email, SMS, or Facebook. Access information on diet, exercise, nutrition, and health topics. Bookmark and retrieve facts for personal reference.
Miracle of Mind - Sadhguru
Isha Foundation, Inc.
Meditate with guided 7-minute sessions
Meditate with guided 7-minute sessions to reduce stress and improve focus. Track progress through milestones and rewards. Set daily reminders and sync sessions with Apple Health.
Wishes. Dreams Come True!
Christine Denzler
Submit wishes, send power boosters, track gratitude
Manage wishes with power boosters to enhance them. Track gratitude journal entries for daily motivation. Access quotes and positive affirmations. Use audio-visual effects to reduce stress and clear mental blocks.
My Oasis: Anxiety Relief Game
June Inter Co., Ltd.
Play to relax and calm your mind
Relax by playing a calming designed to reduce stress and . Explore serene environments, complete simple tasks, and use guided breathing exercises. Track progress and customize sessions for personalized .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.