Apps Like Stress Relief & Management App for iPhone and iPad
Selected anti-stress quotes for users.
The app provides users with selected anti-stress quotes to help manage stress and anxiety. Users can save and share these quotes via email, SMS, or Facebook to overcome worries and live more happily.
by Michael Quach★ 4.5145 ratingsMedicalFreeData updated 2026-09-17
The app offers yoga and meditation practices for beginners to help overcome stress and anxiety. Users can access daily quotes, articles, podcasts, and videos from Sadhguru on various topics.
The app presents hundreds of psychology facts covering mental health topics like depression, anxiety, and ADHD. Users can learn about psychology terms and statistics.
Receive positive reminders and motivational to support mental well-being. Set personal goals and track progress over time. Share on social media. Access a widget for quick inspiration on iOS 14.
Submit wishes, send power boosters, track gratitude
Manage wishes with power boosters to enhance them. Track gratitude journal entries for daily motivation. Access quotes and positive affirmations. Use audio-visual effects to reduce stress and clear mental blocks.
Meditate with guided 7-minute sessions to reduce stress and improve focus. Track progress through milestones and rewards. Set daily reminders and sync sessions with Apple Health.
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Save favorite facts for later review. Share selected facts via email, SMS, or Facebook. Access information on diet, exercise, nutrition, and health topics. Bookmark and retrieve facts for personal reference.
Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Relax by playing a calming designed to reduce stress and . Explore serene environments, complete simple tasks, and use guided breathing exercises. Track progress and customize sessions for personalized .
Display motivational and wisdom on home screen widgets to inspire and focus during daily distractions. Customize colors and select from categorized for specific situations. Share via social media or email.
Access motivational quotes to inspire action and improve focus. Reflect on quote meanings and apply their wisdom to personal growth. Set reminders to view quotes throughout the day. Share quotes with others via social media or messaging.