Inner Balance app icon

Apps Like Inner Balance for iPhone and iPad

Sync heart rate and manage emotions

Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.

by HeartMath LLC★ 4.817,917 ratingsHealth & FitnessFreeData updated 2026-09-08

Inner Balance screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Zen Garden 2 app icon

    Zen Garden 2

    Shenzhen Macrotellect Limited

    Meditate together in real time

    Join meditation sessions to reduce stress and improve focus. Participate in group activities for social interaction. Track progress with gamified elements. Access guided sessions for relaxation and mindfulness.

    ★ 4.423 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Inner Matrix Systems app icon

    Inner Matrix Systems

    Joey Klein, LLC

    Train your nervous system weekly

    Track weekly training videos, complete daily 20-minute practices, and follow action plans. Access purchased Power Series modules for guided exercises on vision, emotion, focus, and intuition.

    ★ 4.726 ratingsLifestyleFreeData updated 2026-10-05
  1. Binaural Beats Meditation ∞ app icon

    Binaural Beats Meditation ∞

    Vizmystech LLC

    Meditate deeply and track sessions

    "Guide users through guided sessions with ambient sounds and nature noises. Adjust session length and intensity. Track progress and set reminders. Access exclusive content and customize soundscapes."

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PEMF Healing app icon

    PEMF Healing

    PEMF Healing LLC

    Tune into guided sessions

    Use technology to apply frequency-based therapies for wellness. Select from peer-reviewed programs inspired by scientific research. Track coherence metrics and monitor progress over time. Adjust settings for personalized sessions.

    ★ 4.847 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BioCoherence app icon

    BioCoherence

    Coherence Labs, LLC (Apps)

    Monitor heart rate and stress levels

    Monitor physiological data through real-time ECG-based bioelectric scanning. Analyze heart coherence, meridian energy, and biomarkers for physical and emotional health insights. Track progress over time with detailed reports.

    ★ 4.56 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. High Frequency Highway app icon

    High Frequency Highway

    J Johnson

    Play sounds to sleep and focus

    Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.

    ★ 4.178 ratingsLifestyleFreeData updated 2026-09-06
  5. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. NTX Apnea app icon

    NTX Apnea

    Mariusz Kociubinski

    Train breathhold, track progress, refine technique

    Track breathhold progress with customized exercises for dive reflex, CO2 tolerance, and stress management. Monitor heart rate and depth during sessions. Access expert audio and video guidance for each exercise.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. evolum - Meditation & Yoga app icon

    evolum - Meditation & Yoga

    Evolum OU

    Schedule daily rituals and track progress

    Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.

    ★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. Mindful Moments - Meditation app icon

    Mindful Moments - Meditation

    Primordial LTD

    Meditate, focus, and sleep better

    Guided meditations for stress reduction and mindfulness. Relaxing soundscapes for calm and deep relaxation. Sleep-inducing tracks to improve sleep quality. Track progress with session history and reminders. Customizable duration and themes.

    ★ 4.911 ratingsLifestyleFreeData updated 2026-09-06
  9. Breathwork & Inner Child: Soul app icon

    Breathwork & Inner Child: Soul

    B Gilmore, LLC

    Regulate breath, journal, heal

    Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.

    ★ 5.079 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Arturo app icon

    Arturo

    Arturo Gaitan

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Psychic Soul Meditations app icon

    Psychic Soul Meditations

    Crystal Heinemann

    Meditate with guided sessions

    Offers guided for stress relief and mindfulness. Includes -aligned tools for self-reflection and intention setting. Provides manifestation rituals and spiritual guidance. Features calming sounds and progress tracking for daily practice.

    ★ 5.011 ratingsLifestyleFreeData updated 2026-09-06
  12. Zenly: Healing Frequencies app icon

    Zenly: Healing Frequencies

    ADV IT Solutions SRL

    Listen to guided meditations and calming sounds

    Access guided meditations, soothing soundscapes, and personalized wellness tools. Track mood and progress over time. Set reminders for daily practice. Share achievements with friends. Sync with wearable devices for real-time stress monitoring.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Mettaverse app icon

    Mettaverse

    Breakthrough Apps

    Stream music and meditate anytime

    Explore curated music, soundscapes, and guided meditations for relaxation, focus, and mindfulness. Adjust playback settings, create playlists, and track meditation sessions. Sync with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Colors: Mental Health Tracker app icon

    Colors: Mental Health Tracker

    Dangling Pointers SIA

    Track emotions and share your palette

    Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.

    ★ 4.973 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.