Apps Like Inner Balance for iPhone and iPad
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
Inner Balance screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Inner Knowing
SOS Method Inc.
Clear emotional blocks and activate potential
Access emotional blocks and thought patterns through guided sessions. Activate higher mind, infinite potential, and power states. Track progress and reflect on insights gained during each session.
iRelease Relieve Stress Now
Tim McCavitt
Release with instant relief
Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.
Limitless Guided Visualization
A Little Bit of Chill, LLC
Track progress, set goals, stay focused
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
Spiritually Fly by Faith
Global Fitness Holdings Ltd
Practice mindfulness and track progress
Practice mindfulness through guided meditation, breathwork, and movement sessions. Access journaling prompts and soundscapes for reflection. Track progress with daily check-ins and set intentions for well-being.
Sophy
SPNS Enterprise FZ-LLC
Track mood, set goals, manage money
Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.
Inner Explorer HOME
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.
GLY: Mindfulness for Kids
Good Luck Yogi, LLC
Practice , sleep, and learn with guided
Offer guided exercises, sleep sounds, and bedtime stories for relaxation. Include games for and wellness lessons for stress reduction. Track progress with habit-building tools and access immersive nature sounds.
CardioZen : Cardiac Coherence Everywhere
Symbiofi
Coherent breathing for inner balance.
The app provides training for cardiac coherence through guided breathing exercises. It helps manage stress and improve physiological self-regulation for better inner balance.
Flow Queen
Breakthrough Apps
Practice yoga, strength, and meditation
Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.
Sleep Sounds - Serenity
Kaan Yildiz
Meditate, breathe, and relax
Practice guided meditations to reduce anxiety and improve . Use breathing exercises and affirmations to calm the mind. Access relaxing scenes and bedtime stories for stress relief. Track progress and set mindfulness goals.
BalanceU
Ibrahim Samir
Track mood, practice mindfulness, follow wellness plans
Track mood and set mindfulness goals. Access guided meditations and breathing exercises. Follow personalized wellness plans. Monitor stress levels and receive daily affirmations. Sync with health apps for integrated mental health tracking.
Guided Meditation++
Meditation Moments B.V.
Meditate, breathe, and sleep deeply
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.
Art of Living Meditation, Yoga
Sri Sri Publications Trust
Meditate, yoga, and learn wisdom
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.