The app helps users with repetitive, timed activities. It was created to assist with doctor-recommended exercises that require specific durations and repetitions.
by Alberto Hung★ 3.713 ratingsHealth & FitnessFreeData updated 2026-10-02
Block notifications and limit screen time with customizable settings. Set focus modes and schedule downtime. Track usage patterns and receive reminders to take breaks. Sync across devices and manage permissions.
Track mood, assess symptoms, practice CBT exercises
Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .
The app helps users combat computer vision syndrome with a 20-20-20 exercise. It offers customizable schedules, sound effects, and display options to relieve eye strain from prolonged screen use.
