Stress Release Hypnosis app icon

Apps Like Stress Release Hypnosis for iPhone and iPad

Release tension and live peacefully.

The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.

by Heather Fralick★ 5.07 ratingsMedicalFreeData updated 2026-09-30

Stress Release Hypnosis screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Build Your Self Esteem by Glenn Harrold app icon

    Build Your Self Esteem by Glenn Harrold

    Glenn Harrold Publishing Ltd

    Build self-esteem and confidence naturally.

    The app offers two hypnotherapy sessions designed to build self-esteem and confidence. Users are guided into a relaxed state with post-hypnotic suggestions for positive self-talk and overcoming insecurities.

    ★ 4.84 ratingsLifestyle$5.99Data updated 2026-10-13
  2. Yoga Nidra - Deep Relaxation app icon

    Yoga Nidra - Deep Relaxation

    Elizabeth Papadakis

    Relax with guided breathing sessions

    Practice guided with three session lengths: 10, 20, and 30 minutes. Use calming nature sounds including forest, ocean, and rain. Manage stress, improve focus, and aid sleep through structured techniques.

    ★ 4.8606 ratingsMedical$3.99Data updated 2026-10-16
  3. SoulSensei: Connect & Thrive app icon

    SoulSensei: Connect & Thrive

    RNJP Technologies Private Limited

    Join live sessions and with spiritual experts

    Join live online sessions with spiritual experts to explore emotional wellness and personal growth. Access guided practices, track progress, and engage in community discussions to foster inner peace and self-awareness.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. My Sleep Affirmations app icon

    My Sleep Affirmations

    Anzaro Quantum Healing ApS

    Reprogram thoughts

    Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.

    ★ 4.349 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. GO EFT TAPPING-Reduce Stress app icon

    GO EFT TAPPING-Reduce Stress

    Sara Bern

    Record emotions and tap for relief

    Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.

    ★ 4.6289 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Brainwave Studio app icon

    Brainwave Studio

    UAB RCS LT

    Relaxation stress relief sleep mind training

    The app uses isochronic tones integrated into ambient music and nature sounds. It offers 40 sessions across five categories: Relaxation, Sleep, Meditation, Stress and Anxiety, and Mind Training.

    ★ 4.5105 ratingsHealth & Fitness$3.99Data updated 2026-10-12
  4. Affirm Me Affirmations app icon

    Affirm Me Affirmations

    Tiny Bits of Joy, LLC

    Reprogram thoughts

    Help retrain the subconscious mind through repeated positive phrases. Users can set daily reminders, track progress, and customize . The provides guided sessions and mood-based suggestions to support mental well-being.

    ★ 4.8405 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Lojong: Sleep & Meditation app icon

    Lojong: Sleep & Meditation

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0694 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Relaxing Sounds: Calming Nature, Ambient Melodies app icon

    Relaxing Sounds: Calming Nature, Ambient Melodies

    Digital Bananas, LLC

    Calming sounds for peaceful sleep

    The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.

    ★ 4.417 ratingsHealth & FitnessFreeData updated 2026-09-26
  7. Pulse - Breathing & Meditation app icon

    Pulse - Breathing & Meditation

    A2G3 Media inc

    Breathe deeply and relax quickly

    Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.

    ★ 4.3580 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. IFEEL: Vibrating Massager app icon

    IFEEL: Vibrating Massager

    VLADISLAVS OVSJANNIKOVS

    Relieve tension with vibration modes

    Relax and relieve tension with customizable vibration modes including Breeze, Waterfall, Wave, Tornado, Cyclone, Starfall, Firework, Mind Pulse, and Impulse. Adjust intensity and tempo. Lock screen to prevent accidental turnoff.

    ★ 4.2168 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Feelset - Vent, Heal, Grow app icon

    Feelset - Vent, Heal, Grow

    EchoHold AI LLC

    Share thoughts, set goals, track progress

    Allows users to express emotions through text or voice entries. Users can connect with others experiencing similar feelings.

    ★ 4.8867 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Mindful USC app icon

    Mindful USC

    Allen Weiss

    Meditate to reduce stress and anxiety

    Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.

    ★ 4.8330 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. Brainpal: Heal & Meditate app icon

    Brainpal: Heal & Meditate

    Three Jiaren Technology Co., Limited

    , relax, and track sleep

    Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.

    ★ 4.6881 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.