Stress Release Hypnosis app icon

Apps Like Stress Release Hypnosis for iPhone and iPad

Release tension and live peacefully.

The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.

by Heather Fralick★ 5.07 ratingsMedicalFreeData updated 2026-09-30

Stress Release Hypnosis screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Breath Ball: Breathing & HRV app icon

    Breath Ball: Breathing & HRV

    Michael Holl

    Breathe deeply and follow guided sessions

    Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. iRelease Relieve Stress Now app icon

    iRelease Relieve Stress Now

    Tim McCavitt

    Release with instant relief

    Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.

    ★ 4.541 ratingsMedicalFreeData updated 2026-09-10
  3. Meditation Music - meditate app icon

    Meditation Music - meditate

    鋆 张

    Play and relax

    "Play high-quality with no internet required. Schedule timer to stop automatically. Use single-tap to start or pause playback."

    ★ 4.9402 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep Sounds: Calm Rain, White Noise, Nature, Fan app icon

    Sleep Sounds: Calm Rain, White Noise, Nature, Fan

    Digital Bananas, LLC

    Listen to calming sounds and better

    Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .

    ★ 4.345 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Positive Thinking Meditation app icon

    Positive Thinking Meditation

    Hypnosis and Subliminal LLC

    Practice daily affirmations and track mood changes

    Access hypnosis sessions designed to reduce stress and negative . Users can listen to guided programs to improve mood and focus on aspects of life. Track progress through session history and set reminders for daily use.

    ★ 4.633 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Relax Lite: Stress and Anxiety Relief app icon

    Relax Lite: Stress and Anxiety Relief

    Saagara LLC

    Breathe deeply and meditate quickly

    Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.7349 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Pause Breathwork Exercises app icon

    Pause Breathwork Exercises

    Pause Breathwork, LLC

    Breathe deeply to release stress

    Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.

    ★ 4.9325 ratingsHealth & FitnessFreeData updated 2026-10-07
  5. Heal.me: Book Holistic Care app icon

    Heal.me: Book Holistic Care

    Heal.me Inc

    Appointments with wellness practitioners

    Appointments with certified practitioners such as acupuncturists, hypnotherapists, massage therapists, osteopaths, reiki practitioners, and chiropractors. Search by specialty, location, and availability.

    ★ 4.370 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. RelaxWatch: Stress&HRV Tracker app icon

    RelaxWatch: Stress&HRV Tracker

    Unreal Technology Limited

    Track stress and monitor heart rate

    Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.

    ★ 4.5473 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Theta Waves: Binaural Sounds app icon

    Theta Waves: Binaural Sounds

    Vivi Well Calm Limited

    Generate

    Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.

    ★ 4.7365 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. DIY Fidget Stress Relief Games app icon

    DIY Fidget Stress Relief Games

    Double Purple Ltd

    Create checklists, follow prompts, build decompression toys

    Create calming decompression toys using gesture and arrow prompts. Follow simple steps to assemble toys from chosen materials. Access white noise to reduce . Explore creative options for custom toy designs.

    ★ 4.2443 ratingsEntertainmentFreeData updated 2026-09-06
  9. Manifest AI: Bye Broke Brain app icon

    Manifest AI: Bye Broke Brain

    VIRGIN MEDIA LLC

    Create soundtracks, frequencies, and affirmations

    Create personalized affirmations based on user-selected categories like family, love, and career. Generate customized soundtracks and frequencies to boost motivation. Set goals and receive daily affirmations to support progress toward achieving them.

    ★ 4.1115 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.