Apps Like Intervals for iPhone and iPad
Structured interval timer for focused training.
The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.
Intervals screenshots
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.
Unplugify: Screen Time Control
STRAORD, Inc
Block apps, track , build habits
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.
upWod Timer - Workout Timer
Ivo Maag
Track workouts and manage timers
Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.
KruBoss Boxing Timer
Globules Interactive Limited
Time box rounds and track sessions
Allows users to set and manage training intervals. It features a countdown with customizable rounds and breaks. Includes a bell sound for round changes. Supports multiple training modes and session tracking.
Boxing Round Interval Timer
usman hamid
Track rounds, manage sets, and time intervals
Track rounds with customizable session settings. Set exercise sequences with numbered routines. Access offline or online instruction anytime. Monitor fitness progress and adjust training intensity.
HIIT Boxing Timer
Sweet Science Boxing LLC
Train with timers for heavy bag
Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .
IGNIFIT: Weightlifting Tracker
IGNIFIT, LLC
Track workouts and log progress
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.