Intervals app icon

Apps Like Intervals for iPhone and iPad

Structured interval timer for focused training.

The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.

by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29

Intervals screenshots

Ranked alternatives

Showing 521–540 of 1,000 ranked alternatives.

  1. Gym Timer ™ app icon

    Gym Timer ™

    Andy Sutanto

    Focus on workouts with timers for sets,

    Gym helps users manage workout sessions with three timers: Prepare, Start, and Rest. Users can set and track time intervals for each phase. Adjust durations manually. Receive visual and audio cues when timers end. Sync workout data with fitness apps.

    ★ 4.826 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BeTimed app icon

    BeTimed

    Gary Saggu

    Design workouts with custom intervals

    Create and customize interval workout routines with unlimited steps and rest intervals. Add multiple steps for each workout and manage them by moving, copying, or deleting. Use for Yoga, Tabata, cardio, HIIT, MMA, boxing, and meditation sessions.

    ★ 5.04 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  2. Hero Timer - WOD Timer & HIIT app icon

    Hero Timer - WOD Timer & HIIT

    Francesco Miscia

    Train with timers for TABATA, , AMRAP,

    Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-27
  3. intervals - CrossFit Timer app icon

    intervals - CrossFit Timer

    Lilian SUZAN

    Track effort and rest

    Set custom for workouts. Track effort and rest periods. Adjust timings for different exercises. Sync with fitness goals. Monitor progress through session logs. Supports interval training methods like HIIT and Tabata.

    ★ 4.210 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. GymBrain app icon

    GymBrain

    Ross Tulloch

    Set counter, recovery, and workout timer.

    The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-23

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.