Intervals app icon

Apps Like Intervals for iPhone and iPad

Structured interval timer for focused training.

The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.

by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29

Intervals screenshots

Ranked alternatives

Showing 481–500 of 1,000 ranked alternatives.

  1. Interval timer:tabata, workout app icon

    Interval timer:tabata, workout

    Dmitriy Beloglazov

    Track workouts and manage rest intervals

    Set timers for gym or home sessions. Create custom training programs or use recommended plans. Track daily workouts and set fitness goals. Customize appearance with themes, sounds, and voiceovers.

    ★ 4.836 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Gym Timer Pro - Interval app icon

    Gym Timer Pro - Interval

    Dae Won Kim

    Track workout time and configure sets

    Count down or count up for workouts. Set up to 3 workout items with configurable work, rest, and sets. Adjust ready time in settings. No ads or subscriptions. Update frequently.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-10-14
  2. Boxing Timer & Interval Timer app icon

    Boxing Timer & Interval Timer

    Daniel Chernyshev

    Set timers for training and sparring sessions

    Create and manage workout profiles with customizable settings. Control the using a proximity sensor. Adjust the background color for different training sessions.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Boxing Timer : Interval Timer app icon

    Boxing Timer : Interval Timer

    Phan Nhat Đang

    Manage training time and rounds

    Control time during training in , Muay Thai, and MMA. Customize rounds and durations. Manage multiple profiles. Track session progress and save settings. Switch between training modes quickly.

    ★ 4.04 ratingsSportsFreeData updated 2026-09-06
  4. Strong Tabata and HIIT timer app icon

    Strong Tabata and HIIT timer

    Chrsitian Stærk

    Workout with timed intervals

    Starts workouts with customizable timers for , , and other routines. Displays elapsed time and remaining duration. Provides audible cues for interval transitions. Saves workout data to Apple Health.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Intrvl app icon

    Intrvl

    SCOTT EDWARD OWEN

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Jacks app icon

    Jacks

    Civil Saint LLC

    ★ 5.08 ratingsSportsFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.