Apps Like Intervals for iPhone and iPad
Structured interval timer for focused training.
The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.
Intervals screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


Interval Timer • HIIT & Tabata
DARF SERVICE Sp. z o.o
Customize intervals, track workout time
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.


Lose Weight in 30 Days
Axiom Mobile LLC
Train with Tabata workouts daily
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

Fight Timer Pro
DANIEL CHAMBERLAIN
Track rounds, time intervals, and focus
Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.

Interval Timer - Tabata HIIT
Mozi Software Information Co., Ltd.
Track intervals and manage workouts
Set workout intervals and rest periods with customizable duration and cycles. Track rounds and monitor time remaining. Choose from preset , , or circuit training templates. Record sessions and view progress logs.


Interval Timer - HIIT, Tabata
Jessie Washington
Track intervals, rest, and work periods
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.




Battle Republic
Battle Republic One, LLC
Workout with music and lights
Train with high-intensity interval training and strength exercises using virtual gloves. Follow structured workout rounds with music and lighting effects. Include freestyle and cooldown sessions. Track progress and set fitness goals.








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