Intervals app icon

Apps Like Intervals for iPhone and iPad

Structured interval timer for focused training.

The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.

by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29

Intervals screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. HIIT Interval Timer app icon

    HIIT Interval Timer

    Thang Nguyen

    Set intensity, time, and rest intervals

    Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.

    ★ 4.2103 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Corner app icon

    Corner

    Corner Wearables Ltd

    Track punches, calories, and progress

    Access on-demand boxing classes with real-time leaderboards and punch stats tracking. Monitor calories burned and other performance metrics using Corners trackers. Includes unlimited class access with a premium membership. Start a 14-day free trial.

    ★ 4.5287 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Core KO app icon

    Core KO

    Ebenezer Zergabachew

    Train with custom timers for rounds, rest,

    Track training sessions with customizable timers for rounds, rest periods, and circuits. Log daily streaks to build consistency. Focus on shadowboxing, sparring, or heavy bag drills with dedicated timing features.

    ★ 5.06 ratingsSportsFreeData updated 2026-09-06
  3. ChainFlow app icon

    ChainFlow

    Michael Ebako-Hodgson

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. UniTimer app icon

    UniTimer

    AlexApps.Net Co

    Build custom routines with notifications.

    The app allows users to build custom routines with text, colors, and notifications. It supports custom melodies, user voice recordings, and personalized pictures for routines.

    ★ 4.815 ratingsHealth & FitnessFreeData updated 2026-10-08
  5. Tabatach: Interval Timer app icon

    Tabatach: Interval Timer

    EUIHYUNG JUNG

    Create workouts with intervals and cycles

    Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.

    ★ 4.154 ratingsHealth & Fitness$1.99Data updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.