Apps Like Intervals - Timer for Workouts (Tabata, HIIT, etc) for iPhone and iPad
Intervals - Timer for Workouts (Tabata, HIIT, etc) screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Timer Plus - Workouts Timer
VGFIT LLC
Track intervals and manage workout cycles
Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .

HIIT & Tabata Timer -simple
Takahiro Torii
Train with intervals and rest periods
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

Intervals Pro: Tabata & HIIT
Buster Labs LLC
Track , time workouts, and customize sessions
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.

Tabata Timer ·
HIIT Apps Sp. z o.o.
Set prepare, work, rest intervals
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.

HIIT • Workouts & Timer
Fast Builder Limited
Workout with Tabata intervals
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

Tabata HIIT. Interval Training
Axiom Mobile LLC
Workout hard in 4 minutes
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.


Workout Timer - HIIT, Tabata
Shogo Yoshida
Set intervals and track time remaining
Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.


Lose Weight in 30 Days
Axiom Mobile LLC
Train with Tabata workouts daily
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

CrossTimer — WOD Timer
Tenect Sweden AB
Time workouts with a minimalist
Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

HIIT Workout Timer by Zafapp
Cuneyt Zafer
Track workouts and log reps and weights
Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.

Tabata Pro HIIT Interval Timer
SIMPLETOUCH LLC
Train with timers and track reps
Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.



Interval Timer Tabata Workout
Velocity Raptor Incorporated
Train with workouts anywhere
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.

Tabata Timer | HIIT Timer
Duleep Madusanka
Workout with pre-made templates
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.

Tabata Timer - HIIT
Main Street Code LLC
Track intervals and manage workouts
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.

Seconds Pro Interval Timer
Runloop Ltd
Track intervals and manage workouts
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
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