Interval Training allows users to set and track intervals with customizable rounds and durations. It includes a stopwatch, background functionality, and screen flash alerts. Users can create and save multiple timers for .
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .
The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.