Intervals app icon

Apps Like Intervals for iPhone and iPad

Structured interval timer for focused training.

The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.

by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29

Intervals screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Interval Timer ▸ HIIT & Tabata app icon

    Interval Timer ▸ HIIT & Tabata

    Juxhin Bakalli Technologies

    Time intervals, track workouts, manage sessions

    Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Precision Boxing Coach Pro app icon

    Precision Boxing Coach Pro

    Jason Van Veldhuysen

    Simulates a boxing coach for training.

    The app simulates a boxing coach, calling out realistic combinations. It offers four modes, three intensity levels, and customizable round settings for training.

    ★ 3.134 ratingsSports$4.99Data updated 2026-10-30
  3. Apnea Trainer: Freedive app icon

    Apnea Trainer: Freedive

    Jan Luther

    Train breath-holding for longer dives.

    The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.

    ★ 4.81,590 ratingsSportsFreeData updated 2026-09-16
  4. ComboSim - Strike Generator app icon

    ComboSim - Strike Generator

    Samuel Harmon

    Simulate combos, adjust rounds, add exercises

    Customize training sessions by adjusting combo sequences, round duration, rest periods, and incorporating non- exercises. Modify settings during real-time sessions. Track workout structure and pacing options for MMA or boxing training.

    ★ 4.668 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. ForTime - Workout WOD Timer app icon

    ForTime - Workout WOD Timer

    Agilevent Corporation

    Track intervals and manage workouts

    A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.

    ★ 5.010 ratingsSportsFreeData updated 2026-09-06
  6. Timer for HIIT training app icon

    Timer for HIIT training

    Sergio Musoles Tornador

    Track intervals and manage workouts

    Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

    ★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.