Apps Like Intervals for iPhone and iPad
Structured interval timer for focused training.
The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.
Intervals screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Interval Timer ▸ HIIT & Tabata
Juxhin Bakalli Technologies
Time intervals, track workouts, manage sessions
Customizable intervals allow users to set work, rest, and recovery durations. Alerts notify users when intervals end. Track workout sessions and progress over time. Sync data across devices for consistent training.

Precision Boxing Coach Pro
Jason Van Veldhuysen
Simulates a boxing coach for training.
The app simulates a boxing coach, calling out realistic combinations. It offers four modes, three intensity levels, and customizable round settings for training.


Apnea Trainer: Freedive
Jan Luther
Train breath-holding for longer dives.
The app provides breath-holding training for freedivers and snorkelers. It offers a personalized plan, tracks progress, and includes four training modes.



ComboSim - Strike Generator
Samuel Harmon
Simulate combos, adjust rounds, add exercises
Customize training sessions by adjusting combo sequences, round duration, rest periods, and incorporating non- exercises. Modify settings during real-time sessions. Track workout structure and pacing options for MMA or boxing training.



ForTime - Workout WOD Timer
Agilevent Corporation
Track intervals and manage workouts
A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.





Timer for HIIT training
Sergio Musoles Tornador
Track intervals and manage workouts
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.