Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08

Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 681–700 of 1,000 ranked alternatives.

  1. Sleep Music: Deep Sleep Sounds app icon

    Sleep Music: Deep Sleep Sounds

    Anjian Yu

    Play and relax

    Play ambient , nature , and white noise to promote relaxation. Set timers for sessions, adjust volume, and choose from curated audio tracks. Sync with smart devices for automatic playback during .

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Brainie: Focus > Relax > Sleep app icon

    Brainie: Focus > Relax > Sleep

    Petr Selinger

    With soundscapes and with guided sessions

    Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.

    ★ 4.05 ratingsProductivity$9.99Data updated 2026-09-13
  3. relax sound! Natural sounds in Japan for relaxation app icon

    relax sound! Natural sounds in Japan for relaxation

    Ode Tomoyasu

    Relax, sleep, concentrate, and remember.

    The app offers four free effects: inducing sleep, relaxation, improving memory, and concentration. It combines comfortable environmental sounds with binaural beats to promote relaxation and a good brainwave state.

    ★ 4.73 ratingsHealth & FitnessFreeData updated 2026-11-09
  4. Veisund app icon

    Veisund

    Real EmPowerment Solutions L.L.C.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-24
  5. Braeth app icon

    Braeth

    Zagalabs LLC

    ★ 5.05 ratingsHealth & Fitness$0.99Data updated 2026-09-09
  6. Stress Regression app icon

    Stress Regression

    Four Corners Development Group

    Meditate, relax, and unwind

    Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.