Stress Regression app icon

Apps Like Stress Regression for iPhone and iPad

Meditate, relax, and unwind

Explore guided meditations and relaxation journeys to reduce . Access advanced techniques and premium sessions for deep relaxation. Track progress and unlock features to restore mental balance.

by Four Corners Development Group★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Zen Color - Color By Number app icon

    Zen Color - Color By Number

    OAKEVER GAMES PTE. LTD.

    To relax and unwind

    Within guided patterns to reduce stress and promote relaxation. Choose from various palettes and customize backgrounds. Save progress and revisit sessions. Share completed artwork with others. Track time spent coloring and set daily goals.

    ★ 4.8359,025 ratingsGamesFreeData updated 2026-09-06
  2. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.99,566 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,240 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,979,898 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Chill Pill - Sleep & Relax app icon

    Chill Pill - Sleep & Relax

    Breakthrough Apps

    Fall asleep with guided hypnosis

    Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.

    ★ 4.91,260 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pura Rasa app icon

    Pura Rasa

    Breakthrough Apps

    Meditate, breathe, and reset

    Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.

    ★ 4.9324 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Sleep Meditations: Moonlight app icon

    Sleep Meditations: Moonlight

    Felix Mittermeier

    Meditate, breathe, and relax anytime

    Guided meditations for relaxation, focus, self-love, and balance. Set timer to fall asleep peacefully. Track meditation sessions and progress. Customize sessions by duration and theme. Sync with Apple Health to monitor well-being.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. MindEase: Calm & Focus app icon

    MindEase: Calm & Focus

    Ayoub El Omrani

    Relax with guided meditations and breathing exercises

    Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.

    ★ 4.4135 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Balance: Meditation & Sleep app icon

    Balance: Meditation & Sleep

    Elevate Labs, LLC

    Meditate daily and track progress

    Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.

    ★ 4.9118,298 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Happier Meditation app icon

    Happier Meditation

    Happier Meditation, Inc

    Meditate, track progress, and reflect

    Practice guided meditations with over 500 sessions led by expert teachers. Set personalized goals and track progress. Adjust session lengths and difficulty levels. Receive reminders and integrate with Apple Health.

    ★ 4.8143,078 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,856 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Meditation and Relaxation Pro app icon

    Meditation and Relaxation Pro

    FITNESS22 LTD

    Meditate with guided sessions

    Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.

    ★ 4.88,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. 5 Minute Escapes app icon

    5 Minute Escapes

    Olson Applications Limited

    Escape meditate with guided sessions

    Offers guided meditation sessions with calming music, visualisation prompts, sound effects, and relaxation techniques. Users can select and play meditations to reduce stress and promote mental calmness.

    ★ 4.8276 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Insight Timer: Meditate, Sleep app icon

    Insight Timer: Meditate, Sleep

    Insight Network Inc

    Meditate with guided sessions and talks

    Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.

    ★ 4.9446,065 ratingsHealth & FitnessFreeData updated 2026-09-10
  15. Mindful Moments - Meditation app icon

    Mindful Moments - Meditation

    Primordial LTD

    Meditate, focus, and sleep better

    Guided meditations for stress reduction and mindfulness. Relaxing soundscapes for calm and deep relaxation. Sleep-inducing tracks to improve sleep quality. Track progress with session history and reminders. Customizable duration and themes.

    ★ 4.911 ratingsLifestyleFreeData updated 2026-09-06
  16. Serenity: Guided Meditation app icon

    Serenity: Guided Meditation

    Olson Meditation and Mindfulness Apps Ltd

    Meditate, breathe, and relax

    Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.

    ★ 4.91,613 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. Sip and Om Meditation app icon

    Sip and Om Meditation

    sip and om LLC

    Meditate, breathe, and relax

    Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.

    ★ 4.8372 ratingsHealth & FitnessFreeData updated 2026-09-06
  18. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09
  19. Perfect Tidy app icon

    Perfect Tidy

    ABI GLOBAL LTD.

    Clean, organize, and relax with taps

    Play by tapping, dragging, and sliding to interact with mini-games and puzzles. Clear messes in various categories. Listen to ASMR sounds and feel vibrations for relaxation. Share progress and achievements.

    ★ 4.6326,836 ratingsGamesFreeData updated 2026-09-06
  20. MindSpa.com Sound Therapy app icon

    MindSpa.com Sound Therapy

    SYNCTUITION OUe

    Track progress, set goals, stay focused

    Help users manage stress, boost confidence, and improve mental wellbeing through guided relaxation sessions, mindfulness exercises, and personalized self-improvement tools.

    ★ 4.618,235 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.