Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Showing 661–680 of 1,000 ranked alternatives.
Gabriel Alonso Von Barthalis Perez
Track stress, focus, and
Control breathing and heart rate through guided exercises. Track physiological metrics in real time. Use targeted to reduce anxiety and improve focus. Set and monitor progress toward mental and stress reduction.
Greystone Technology Group, Inc.
Reduce stress and anxiety anytime, anywhere.
The app teaches a breathing technique to reduce stress and anxiety. It engages the parasympathetic nervous system to ease the mind and body.
Rory Buckley
Experience nature's beauty and sounds.
The app provides live motion nature scenes and ambient sounds for relaxation, meditation, and sleep. Users can mix background sounds and music with individual volume controls.
Shestakov Artem Olegovich, IP
Breathe deeply and customize routines
Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.
Seasia Infotech Pvt. Ltd.
Workouts, nutrition, and mindfulness guidance
Yoga classes offer guided sessions for mindfulness and flexibility. Track progress with session history and reminders. Access instructor profiles and class schedules. Sync with wearable devices for heart rate and activity monitoring.
ROYDEAN TV LLC
Track progress and learn jiu jitsu techniques
Learn jiu jitsu fundamentals through 9 structured lesson plans. Watch competition footage, rank demonstrations, and sparring analysis. Track progress and understand techniques for all skill levels.
Clarity Digital Therapeutics Inc
Track migraines, log symptoms, set reminders
Log migraines with details like intensity, duration, symptoms, and triggers. Track patterns and identify common triggers. Set reminders and receive personalized insights to manage headache frequency and severity.
Arman Baimukhanov
Breathe deeply and manage stress
Learn breathing techniques for stress relief and improved sleep. Choose from various breathing patterns for relaxation and focus. Practice body awareness exercises to enhance mindfulness.
Digital Chorus Limited
Track stress and improve sleep
Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.
Thibaut Comte-Sponville
Plan meals, track tasks, and organize daily
Manage daily tasks with customizable sections for scheduling and completing to-do items. Track nutrition by creating shopping lists, planning meals, and analyzing food profiles.
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