You don't have to be a black belt to know what it takes to get there. In his latest app, Roy Dean outlines his fundamental black belt requirement: th.. Read more
The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals. In this best selling app, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount.. Read more
The rank of purple belt in Brazilian Jiu Jitsu (BJJ) is the gateway to the advanced game. It cannot be defined by a list of techniques, but instead requires a combination of skills. In "Purple Belt .. Read more
Belt Level: Mid-purple to low-black. Emphasis: Applying pressure from the top positions as well as from the bottom positions. This App features 40 minutes of high level information from Professor Roy.. Read more
This is the official Fan-Engagement App of the North Carolina Tar Heels, an interactive tool that enhances the game-day atmosphere at the Dean Smith Center for Tar Heel men’s basketball games. Activ.. Read more
DISCOVER WHO YOU ARE. Begin your Jiu Jitsu journey with world-renowned expert, Roy Dean. • Structured lessons •Clear communication • Pure inspiration Start your Free 14-Day Trial today for exclu.. Read more
Watch thousands of live events and shows from the ESPN networks plus get scores, on-demand news, highlights, and expert analysis. Subscribe to the ESPN+ streaming service for live sports, exclusive or.. Read more
Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning app, Roy Dean explains the techniques and strategies that make all the difference for beginning and in.. Read more
With the #1 fantasy sports app, fantasy sports are always in-season. Play ESPN Fantasy Football, Basketball, Baseball and Hockey or check out one of our many prediction games, available for most sport.. Read more
Elevate Your Game! In this 1 hour 45 minute instructional, Jiu Jitsu black belt Rick Ellis showcases how he approaches the game of BJJ as an older athlete. Rick's emphasis is on developing your game.. Read more
Get ready for March Madness Live on the Official App of the NCAA DI Men’s Basketball Tournament. Watch exclusive March Madness content you won’t see anywhere else. Watch live games, on demand college.. Read more