Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .
Showing 381–400 of 1,000 ranked alternatives.
SkyPorch LLC
Track emotions and manage relationships
Help users identify and change insecure attachment and codependency patterns. Track behaviors, set personal goals, and access guided exercises. Learn about emotional triggers and practice healthy communication techniques.
DOBRA Studio UAB
Breathe, tap, hum, and affirm
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Matteo Mazzarolo
Breathe guided and track progress
Pause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
UAB RCS LT
Relaxation stress relief sleep mind training
The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Somna LLC
, meditations, and stories
Create a calming bedtime routine with , white , and guided meditations. Listen to lo-fi, classical, or ambient music. Explore nature and soothing stories. Set timers for relaxation sessions. Adjust volume and playback settings for personalized use.
Muhammad Jahanzeb
Mix sounds with and music
Relaxation "Play and sounds with adjustable volume settings. Mix with music for customized relaxation. Ideal for sleep, meditation, and focus. Supports tinnitus relief through calming audio."
Javed Khan Pathan
With nature and white noise
Play ambient nature and white noise for relaxation, sleep, and focus. Customize soundscapes with adjustable volume and looping. Set timers for sessions. Track sleep patterns and progress over time.
Mikael Cohen
Calculate NIHSS, follow guidelines, track time
Calculate risk using ABCD2 and CHA2DS2 VASc scores. Determine door-to-needle time with a time manager. Access NIHSS calculator and AHA/ESO guidelines for thrombosis treatments. Track symptoms onset and hospital admission times.
nada studio, sl
Sleep with ambient sounds and
Create calming environments with nature sounds and . Choose from rain, forest, and ocean sounds. Adjust volume and playback speed. Set timers for sleep or focus sessions. Customize with background visuals.
Sri Sri Publications Trust
Meditate, yoga, and learn wisdom
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
Mindfly Labs
Breathe deeply and relax
Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.
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