Apps Like Keep It Costal for iPhone and iPad
Control speech with costal breathing technique.
The app provides an audio experience for people who stammer. Users can pause and breathe along with a selected profile over a set time to warm up their costal diaphragms.
Keep It Costal screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Timester
Russell Mitchell
Meditate with guided sessions
Track meditation sessions with start and stop timers. Set reminders for daily practice. Log session durations and view progress over time. Sync data across devices. Share session records with others.
Storia: Future-Self Coach
Storia world LTD
Reflect, journal, and align your goals
Offers guided journaling sessions to help users reflect on their thoughts and goals. Users can set daily prompts, track progress over time, and receive personalized insights.
Spiritual Me: Meditation App
SPIRITUAL ME LLC
Meditate, breathe, and reflect daily
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Do Nothing.
ponos corporation
Track mood and manage daily feelings
Offers guided breathing exercises, ambient sounds, and mood tracking. Users can set daily mindfulness sessions, log emotional states, and receive gentle reminders to pause and breathe.
Hourglass - Simple Timer
Focaccia, Inc.
Set time, pause, watch sand fall
Set a custom time duration and pause the . Watch animated sand fall in a calming visual. No additional features or notifications.
Rain Sounds - Rain Music,Raining Sound
Javed Khan Pathan
Synchronize breathing with music
Create calming environments with nature like and thunderstorms. Adjust intensity and control weather effects. Set timers for relaxation or meditation sessions. Sync with smart devices for ambient lighting control.
Pause Breathe Reflect
Michael OBrien
And with guided sessions
With Microdose EQ helps users reduce screen time by offering guided breathing exercises, mindfulness sessions, and reflection prompts. Track daily habits, set intentions, and receive notifications to encourage mindful breaks and digital detox.
Masjidal Athan+: Times & More
Disgital Inc
Find mosques, track prayer , save favorites
Find prayer based on location and locate nearby mosques. View selected mosque's exact prayer and iqamah along with contact details. Save frequently visited mosques as favorites. Set customizable iqamah reminders.
Make Fit Simple
DFH Training, LLC
Build strength with core workouts
Build strength with core-focused workouts tailored for different fitness levels. Access beginner to advanced programs and follow-along sections. Watch educational videos from experts on topics relevant to motherhood.
NTX Apnea
Mariusz Kociubinski
Train breathhold, track progress, refine technique
Track breathhold progress with customized exercises for dive reflex, CO2 tolerance, and stress management. Monitor heart rate and depth during sessions. Access expert audio and video guidance for each exercise.
JING Focus - Calm Down & Focus
INII Co., Ltd.
With white noise
Mode plays white noise to help maintain concentration. Mellow mode offers random light music for relaxation. Breath mode guides deep breathing to nerves. Users can switch between modes and set timers for focused sessions.
Breathe 4-7-8: Calm & Sleep
Thianh Lu
Deeply and track progress
Guide users through breathing exercises to reduce stress and improve focus. Practice the 4-7-8 method and Box Breathing. Set reminders and track progress. Include guided sessions for relaxation and .
Eloquent: Stuttering Help
Iyaso Softwares Private Limited
Coach speech fluency through game-based practice
Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.
RunIntervals
Robotic Jam LLC
Play intervals with audio alerts
Sets interval durations and starts countdowns. Provides audio alerts that temporarily lower music volume or pause spoken audio. Integrates with compatible fitness and audio apps. Does not track or collect user data.
Stressly: Watch & Track Stress
Runtopia Technology Co.
HRV, monitor , build routines
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.
Focus & Pomodoro Timer - Foca
Yating Lu
Focus and stretch
Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.
Zen Habits by Leo Babauta
Buqsr Apps
Track workouts, set goals, simplify routines
Read articles on simplicity, health, fitness, motivation, and productivity. Save favorite content for offline access. Set reminders for daily and track progress toward personal goals. Share articles with others via social media or email.
Cali Move Workouts
Cali Move UG
Train with bodyweight exercises
Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.