Do Nothing. app icon - Health & Fitness app for iPhone

Do Nothing.

Track mood and manage daily feelings

ponos corporation

4.76419
(229 ratings)
Health & Fitness Free iOS 13.0+

iPhone Screenshots

iPad Screenshots

Description

Offers guided breathing exercises, ambient sounds, and mood tracking. Users can set daily mindfulness sessions, log emotional states, and receive gentle reminders to pause and breathe.

I know this is sudden, but I have to ask... Do you sometimes feel a bit gloomy during the day? I do, sometimes. I can feel it coming on even now... It's not the biggest deal in the world, but I certainly feel better without it... Could you help get rid of my gloominess? I think we'll both feel better if we simply do nothing for a little while. By the way... I'll go ahead and explain a little bit about this app. In this hectic, overstimulated modern world, I think it would be good to take time out of your busy day and simply... Do Nothing. The brain needs its rest, too. It's the time when thoughts can be organized and feelings can be assessed. ... So let's Do Nothing. But there is one rule! No using other apps while you're Doing Nothing!

App information from Apple App Store. Do Nothing. and related trademarks belong to ponos corporation.