The app provides an audio experience for people who stammer. Users can pause and breathe along with a selected profile over a set time to warm up their costal diaphragms.
by Robert Sproats★ 4.24 ratingsLifestyleFreeData updated 2026-09-28
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Create personalized calisthenics programs based on fitness level and goals. Track progress with structured that adapt over time. Log exercises, set reminders, and view performance metrics. Sync with Apple Health to monitor activity and recovery.
Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Control lamps via network with custom color and temperature settings. Manage up to 200 connected devices using group functions and relay transmission. Pair with remote controls for additional control options.
Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.
Track workouts with customizable round durations, rest periods, and warm-up times. Set combination frequencies using ratings. Create custom punches and select intensity levels. Choose a coach's voice.
Create and customize bulletins for Eucharist or Daily Office services. Save preferred verses or prayers. Use a meditation timer for mindful pauses. Set custom reminders for prayer notifications. Pray the Office, listen to it aloud, or export to Word.
Set meal timers to track eating duration. Pause and resume timers manually. Receive notifications when time is up. Syncs with Apple Health to log meal times. Supports iPhone and Apple Watch.
Manage ® products by configuring device settings, changing mower pin codes, enabling rain pause for water controllers. Monitor device status and control operations remotely via smartphone.
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.
Set goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
Pause Contemplation Timer allows users to set and track 3-minute pauses every 3 hours. Live Count displays global participants. Users can join group contemplations, set reminders, and reflect on daily pauses through guided prompts.
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Guide users through exercises to achieve heart coherence. Follow on-screen shapes to synchronize . Set daily reminders for three sessions. Track progress and receive feedback on patterns.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Breath uses sound to connect users with their breathing. It generates dynamic sounds based on abdominal breathing patterns. Users can monitor breath depth and rhythm in real time.
Use soundscapes and HD videos for mindfulness, focus, and sleep. Include infinite time loops, breathe voice commands, and pulse check-in to adjust sounds based on mood. Works in background with no sign-in required.