Headspace: Sleep & Meditation app icon

Apps Like Headspace: Sleep & Meditation for iPhone and iPad

Meditate, learn, and track progress

Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

by Headspace Inc.★ 4.8973,801 ratingsHealth & FitnessFreeData updated 2026-10-23

Headspace: Sleep & Meditation screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Goddess: Women's Wellness app icon

    Goddess: Women's Wellness

    GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI

    Track your progress with meditation

    Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.

    ★ 4.8901 ratingsHealth & FitnessFreeData updated 2026-09-30
  2. ADHD Noises - Focus & Sleep app icon

    ADHD Noises - Focus & Sleep

    Natalia Jakubczyk-Gajewska

    Listen to sounds for and

    Helps improve , , and relaxation with -friendly background . Offers sounds for falling asleep, relaxation for stress reduction, and -boosting sounds for studying. Includes a built-in timer, offline playback, and background operation.

    ★ 4.5229 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Serene - Meditation & Sleep app icon

    Serene - Meditation & Sleep

    Online Commerce Group BV

    Track , meditate, relax

    Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-29
  2. Children’s Sleep Meditations app icon

    Children’s Sleep Meditations

    Glenn Harrold Publishing Ltd

    Meditate with bedtime stories

    Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.

    ★ 4.7524 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Rain Sleep Sounds & Meditation app icon

    Rain Sleep Sounds & Meditation

    SUMIT KATARIA

    Play and relax

    Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.

    ★ 4.6180 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Soma: Wellness & Meditation app icon

    Soma: Wellness & Meditation

    Sam Wysock-Wright

    Meditate, learn, and practice daily

    Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

    ★ 4.418 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Wellness AI Therapy & Meditate app icon

    Wellness AI Therapy & Meditate

    Wellness Technology, Inc.

    Chat with AI for and meditations

    Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Cairah app icon

    Cairah

    CAIRAH INC

    Track stress, anxiety, and sleep

    Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Sip and Om Meditation app icon

    Sip and Om Meditation

    sip and om LLC

    Meditate, breathe, and relax

    Browse a library of guided meditations organized by weekly themes. Select sessions to improve focus, reduce anxiety, and promote relaxation. Track progress over time and access content designed to support personal growth and mental well-being.

    ★ 4.7381 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. TILA: Sleep, Calm & Meditation app icon

    TILA: Sleep, Calm & Meditation

    Tesla Market Insight SA de CV

    Sleep with guided meditations and soothing sounds

    Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-10-22
  9. Woah: Relaxing Visuals app icon

    Woah: Relaxing Visuals

    Rockwell Ventures Inc

    Calm for to focus

    Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.

    ★ 4.61,675 ratingsLifestyleFreeData updated 2026-09-21
  10. Spectrum Meditation app icon

    Spectrum Meditation

    Audiojoy Software Inc.

    Practice mindfulness with guided sessions

    Listen to guided meditations, sleep sounds, and mindfulness music. Set a timer to customize sessions. Access audio courses for practice. Track progress and maintain a daily mindfulness routine.

    ★ 4.7841 ratingsHealth & FitnessFreeData updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.