Apps Like Headspace: Sleep & Meditation for iPhone and iPad
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Headspace: Sleep & Meditation screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Sleep Symphony
Bozidar Nikolic
Meditate, relax, and breathe deeply
Customize meditation routines with guided sessions, deep relaxation exercises, and calming music. Practice progressive muscle relaxation to release tension. Adjust settings for personalized experiences.
Calmi: Calm, Mental Health
Stanislav J
Breathe deeply and calm your mind
Reduce stress and anxiety with guided breathing exercises and mindfulness techniques. Track mood changes daily. Access expert-led meditations and calming sleep sounds. Create personalized self-care routines for improved focus and better sleep.
Deep: Sleep, Meditation Sounds
44pixels Limited
Sleep with guided and calming music
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Hüff: Breathwork
Eighty Four Degrees Limited
Breathe deeply and meditate guided
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.
Declutter The Mind Meditation
Declutter The Mind Inc.
Meditate guided sessions and track progress
Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.
Rest: Sleep Sounds
ELEVATED CAPITAL INC.
With custom soundtracks and stories
Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.
Raize: fitness & workout plans
activerse.app sp. z o.o.
Track progress, plan meals, train smarter
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Sleep Sounds: Calm Rain, White Noise, Nature, Fan
Digital Bananas, LLC
Listen to calming sounds and better
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
MindTide
KGA, Inc.
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.