Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
Showing 101–120 of 1,000 ranked alternatives.
baris sarer
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.
Brian Zeleniak
Balance chakras with guided sessions
Aligns the 7 main chakras through guided meditation, breathing exercises, and sound frequencies. Tracks balance with visual indicators. Offers customizable sessions for stress relief, sleep improvement, and emotional well-being.
Make Your Meaning, LLC
Track mood, set goals, and reflect daily
Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.
CREATIVE TECHNOLOGIES LLC
Repeat affirmations to shift thoughts
Use affirmations to challenge negative thoughts and promote change. Select from topics like self-care and thinking. Customize with colorful themes. Set daily reminders and track progress over time. Share affirmations with others.
Wellbeyond Inc.
Meditate to relax and sleep
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
Third Eye Thoughts LLC
Practice affirmations and track progress
Track daily affirmations and set reminders for consistent habit building. Listen to guided meditations, binaural beats, and ASMR affirmations for mindfulness. Journal daily entries and access a curated home feed with affirmations and journal prompts.
Olson Meditation and Mindfulness Apps Ltd
Meditate, breathe, and relax
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
William Gjeruldsen
To choose Truth or Dare
A group allows players to a bottle to select a teammate. The selected player answers a Truth or Dare question. Players take turns asking and answering questions in a chain.
Akash Jain
Practice mindfulness and track progress
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
Stanton Publication Services Inc
Read daily thoughts and track progress
Read daily messages with a reading, question, and prayer. Track progress with weekly reflections and goals. Share insights and connect with others in a community forum. Set reminders for daily practice and access content offline.
Tiny Bits of Joy, LLC
Reprogram thoughts
Help retrain the subconscious mind through repeated positive phrases. Users can set daily reminders, track progress, and customize . The provides guided sessions and mood-based suggestions to support mental well-being.
Steve Veloudos
Read affirmations and track progress
Access a collection of positive affirmations and inspirational quotes. Select and repeat affirmations to reduce fear and negative thoughts. Track progress with daily mindfulness exercises. Share quotes with others.
Brahma Kumaris World Spiritual University
Relax with guided breathing sessions
Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.
Bearable Ltd
Track emotions and privately
Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.
Siosaia Fonua
Track anger, journal, and transform emotions
Track anger triggers and reframe negative thoughts with AI-generated insights and actionable steps. Journal daily to reflect on emotions and progress. Set mindfulness reminders and access guided breathing exercises to manage stress effectively.
YASNO.LAIV, OOO
Explore thoughts and emotions
Track emotions and thoughts through guided journaling. Set daily reflections and mood tracking. Access cognitive behavioral exercises and mindfulness practices. Receive personalized feedback from licensed psychologists.
Reatility Corp.
Explore dreams and interpret meanings
Interpret and analyze dreams with detailed explanations and symbolic meanings. Track recurring themes and patterns. Set reminders for journaling. Provide insights into subconscious thoughts and emotional states.
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