Apps Like Anger Diary Text:angry log app for iPhone and iPad
Anger Diary Text:angry log app screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Psychological Life Facts
Hopeitz Software Private Limited
Learn and share
Explore across categories like anger, emotions, and personality. Learn and share unique about human behavior, mental health, and social interactions. Search for specific topics or browse curated collections.

Bubble Ouch Pop It Fidgets
Muhammad Haroon Mehmood
Play fidget toys and listen to ASMR
Play a calming simulation game featuring ASMR sounds and virtual fidget toys. Interact with various stress-relieving toys to destress and manage anxiety. Adjust settings for different sensory experiences and track progress toward relaxation goals.

What's Up? A Mental Health App
Jackson Tempra
Track mood, set goals, and practice CBT
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.

Pray.com: Bible & Daily Prayer
Pray, Inc.
Pray and track your progress
Track and nightly prayers with customizable plans. Access bedtime stories to promote relaxation. Set reminders for sessions. Sync progress across devices. Share notes with community members.


The Work App
Byron Katie International, Inc
Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.



Feeling Great
Feeling Great Corporation
Track mood, set goals, and log progress
Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.

Woebot: The Mental Health Ally
Woebot Labs Inc
Chat with AI and track your mood
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

Nomo - Sobriety Clocks
Anthony Stech
Track progress and stay motivated
Track days with a customizable clock. Set goals and receive reminders. Log daily progress and view streaks. Share achievements and connect with others in recovery. Adjust themes and notifications settings.


BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

BrainWave: 37 Binaural Series™
Banzai Labs Inc.
Sync audio for focus, sleep, and relaxation
Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.



Being Me: Journal/Goals/Habits
Make Your Meaning, LLC
Track mood, set goals, and reflect daily
Reflect on daily experiences through structured journal entries. Set and track personal goals with progress indicators. Build consistent habits using reminder and streak features. Sync data across devices for continuous progress.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.