Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
Showing 441–460 of 1,000 ranked alternatives.
Lazain Weeratunga
Daily, track your mood, reflect on
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
Recovery Record, Inc
Track progress and manage mental health
Track mood and symptoms daily with journaling and rating tools. Set reminders for medication and appointments. Share progress reports with healthcare providers. Access guided breathing exercises and relaxation techniques.
Freeyourbase
Connect with others to reduce
Helps users address feelings of through guided therapy sessions. Tracks progress over time. Offers daily exercises to foster self-awareness and emotional resilience.
Radiant Body Yoga, LLC
Connect and share practices globally
Connect with teachers and practitioners globally. Access guided sessions, track progress, and participate in community challenges. Learn techniques from Kundalini and Tantric traditions. Share insights and receive feedback from others.
Namatata
Begin meditation with guided sessions
Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Universal Relaxation Ltd
Record and share mood entries
Offers guided sessions to manage negative thoughts and improve mood. Includes motivational messages to boost motivation and outlook. Allows users to track progress and set goals for mental well-being.
Arman Baimukhanov
Breathe deeply and manage stress
Learn breathing techniques for stress relief and improved sleep. Choose from various breathing patterns for relaxation and focus. Practice body awareness exercises to enhance mindfulness.
Glenn Harrold Publishing Ltd
Meditate to release past trauma
Guided sessions help users release past traumas and negative emotions. Users can access nurturing recordings to foster self-love and confidence. Sessions focus on healing wounds and reducing self-doubt.
LOOK BEFORE YOU LEAP NET, LLC.
Recovery tool for Al-Anon members.
The app offers a journal for users to record their thoughts and feelings. It also includes a Spot Check Inventory feature for quickly addressing resentments.
Totalfit Inc.
Track progress, train anywhere, save time
Track progress through physical, mental, and spiritual measurements. Log , set goals, and view detailed analytics. Access guided exercises, meditation sessions, and nutrition tips.
Heather Fralick
Release tension and live peacefully.
The app uses guided visualization to communicate with the subconscious mind. It helps users release tension and anxiety to achieve their life's potential.
Bil Kimes
Pray novenas and reflect on Mary's mission
Pray the novena to the Virgin Mary Undoer of Knots with daily reflections and prayers. Access scripture passages, view artwork, and track progress through daily devotionals. Receive guidance on meditation and spiritual practices.
Ashley Turner Inc
Practice yoga, meditate, and track progress
Access guided yoga sessions, meditation practices, and breathwork exercises. Track progress with mood journals and mindfulness tools. Receive personalized coaching and support for emotional well-being and mental clarity.
Amora AI, LLC
Reflect, track, and release feelings
Create check-ins tailored to your current state with gentle nudges, reminders, or reflective prompts. Adjust settings to act as a motivator, reflector, guide, or sounding board. Track emotional patterns and set intentions for daily grounding.
Michal Krejci
Track tasks, habits, and notes securely
Create encrypted lists with task prioritization using Must/Should/Want Method, Eisenhower Matrix, and Urgency-based Prioritization. Track habits, journal, and manage notes. Include relationship tracking. Use Pomodoro Timer and status updates.
newpixel, LLC
Breathe, clear, and refresh your mind
Breathe deeply and focus on the breath to calm the mind and body. Track breathing patterns and heart rate. Set intentions and reflect on emotions. Access guided breathing exercises and mindfulness prompts.
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