Sleep application app icon

Apps Like Sleep application for iPhone and iPad

Listen to sounds and relax

Play guided sounds to help fall asleep faster. Adjust volume and timer settings. Track duration and quality. Receive personalized recommendations based on usage patterns. Sync with wearable devices to monitor stages.

by Katsuhisa Koike★ 5.04 ratingsHealth & Fitness$0.99Data updated 2026-09-08

Sleep application screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Ambience EX - White noise app icon

    Ambience EX - White noise

    An-Che Lee

    Mix sounds, set timer, play in background

    Generates ambient and for focus, relaxation, and sleep. Includes 20+ sound options. Supports background playback. Allows mixing up to four sounds. Controls playback from control center, lock screen, or headset buttons. Auto-pauses on calls or alarms.

    ★ 4.825 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sound Oasis White Noise Lite app icon

    Sound Oasis White Noise Lite

    Headwaters Inc.

    Play sounds, set timers, relax

    Use therapy to relax and fall asleep with professionally recorded soundscapes. Adjust playback timing and volume settings. Explore and nature sounds for stress relief and tinnitus management.

    ★ 4.865 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Tinnitus Therapy Pro app icon

    Tinnitus Therapy Pro

    Headwaters Inc.

    Generate sounds for relief

    Sound Oasis offers sound for relief. Users can select from nature sounds, white noise, and six musical tracks developed by Dr. Jeffrey Thompson. Adjust volume and sound settings. Track usage time and session history. Share sounds with others.

    ★ 4.797 ratingsHealth & Fitness$5.99Data updated 2026-09-09
  3. Flowing 2 ~ Sleep Sounds Relax app icon

    Flowing 2 ~ Sleep Sounds Relax

    Franz Bruckhoff

    Immerse in nature and focus

    Create calming nature soundscapes with high-quality recordings of waterfalls, rivers, and streams. Adjust audio settings to customize sound fields. Explore different environments by moving a virtual microphone.

    ★ 4.7145 ratingsUtilities$9.99Data updated 2026-09-13
  4. Night Owl - Sleep Coach app icon

    Night Owl - Sleep Coach

    Mindware Consulting, Inc

    Learn CBT techniques for better

    Track patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.

    ★ 4.3135 ratingsHealth & Fitness$9.99Data updated 2026-09-15
  5. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Monkify app icon

    Monkify

    Gaur Gopal Das

    Reflect your mood and track progress

    Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.

    ★ 4.947 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Menopause Journey app icon

    Menopause Journey

    Onrival LLC

    Track symptoms and habits daily

    Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.

    ★ 4.789 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Dwellspring: Sleep Sounds app icon

    Dwellspring: Sleep Sounds

    Dwellspring, LLC

    Browse mixes and listen

    Browse curated soundscapes for relaxation and focus. Select from white noise, nature , and ambient . Adjust volume and playback settings. Create custom playlists. Sync with smart devices for uninterrupted background sound.

    ★ 4.3200 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Peace & Quiet app icon

    Peace & Quiet

    Christion Egy

    Stream music and podcasts offline

    Play ambient music for sleep and study with auto-play mode and high-quality sound. Listen offline without internet. Adjust volume for background focus. No in- purchases or ads.

    ★ 4.523 ratingsLifestyleFreeData updated 2026-09-06
  10. Sleep Tracker, CPAP, Insomnia app icon

    Sleep Tracker, CPAP, Insomnia

    Custom Arts Ltd

    Track , get insights, coach your rest

    Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. Sleep Mask - White Noise app icon

    Sleep Mask - White Noise

    Ultabit, LLC

    Play and focus sounds

    Nd play , pink , and brown for or focus. Adjust volume and sound intensity. Choose from various sound variations. Block distractions with ambient sounds. Share sound presets.

    ★ 4.026 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.