Apps Like NVC Check-In for iPhone and iPad
Connect with yourself and others.
The app guides users through observations, feelings, needs, and requests. It helps users connect with themselves to transform struggle into harmony and inner peace.
NVC Check-In screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Dreams: Your dream journal
Alan Dalessi
Track and analyze sleep patterns
Track and analyze by logging details about sleep patterns, content, and memory clarity. Note recurring elements like objects, people, or feelings. View statistics on sleep quality and frequency. Identify patterns in recurring signs over time.
BREAKFREE: No Contact Tracker
Ready Set Joy
End relationships and reclaim your peace
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.
Diary Journal - With Lock
Heyou Co., Ltd.
Write entries, add notes, secure your
Log daily life events and progress a password-protected . Create entries, add notes and images, and set reminders. Encrypt data for security and back up entries to cloud storage.
Blobs - Mental Health
RACHAELS LTD
Track mood, note triggers, improve awareness
Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.
Tibetan Singing Bowls Bell
Zhuzhou Yiqi Network Technology Co., Ltd.
Play to activate self-healing
Play bowl sounds to promote relaxation and reduce stress. Adjust volume and duration. Select from preloaded healing tracks. Track session history and set reminders for regular use.
Worry Watch: Anxiety & Mood
Breathwork Studios LLC
Manage anxiety and mood effectively.
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Leaply
MOMENTUMIX LIMITED
Follow daily steps for balanced habits
Track daily habits for nutrition, sleep, exercise, and mindfulness. Set personalized goals and receive step-by-step guidance. Access research-backed techniques for sustainable lifestyle changes. Monitor progress with habit tracking and reminders.
Gym Geek Calorie Counter
Recoreo Ltd
Track calories and set weight goals
Track calories by scanning barcodes, searching food database, or using Quick Track. Set weight goals and choose weekly weight loss or gain rate. Monitor progress with detailed plans and phase-in options for gradual changes.
Manatee - family mental health
Manatee, Inc.
Connect with through tools
Track emotions and moods with daily journaling prompts. Set reminders for check-ins and habit-building exercises. Access guided breathing exercises and coping strategies. Share progress with members and receive supportive feedback.
Finito: Stop Smoking
Mindset Health Pty Ltd
Quit with guided hypnosis
Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.
Frequency: Healing Meditation
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sound waves to heal and relax
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
Voiced AI: Talk, Reflect, Grow
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi
Eating Disorder Test
Inquiry Health LLC
Risk with 26 questions
Evaluate risk using a 26-question screening . Answer questions about attitudes, feelings, and behaviors related to . Receive results indicating potential risk for Anorexia nervosa, Bulimia nervosa, Binge , or ED-NOS.
2Morrow Health
2Morrow, Inc
Track progress with behavioral science
Learn behavior modification techniques using Acceptance and Commitment Therapy. Complete daily lessons, receive customized tips, and engage in messaging. Track progress and set personal goals for behavior change.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.