Apps Like MET-Meridian Energy Techniques for iPhone and iPad
Tap to calm, breathe to release
Learn and practice Meridian-- () to address specific fears like fear of flying or stage fright. Tap designated acupuncture points to release negative emotions. Track progress and complete guided sessions for self-guided fear reduction.
MET-Meridian Energy Techniques screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
YES, It's Yours
Remote Coach Limited
Reprogram your mind and energy
Set intentions and track progress toward personal goals. Access guided meditations, mood tracking tools, and affirmations. Learn techniques to manage stress and build self-awareness. Review daily insights and adjust practices based on feedback.
Hastamuerte
Hastamuerte LLC
Shop and share unique clothing items
Browse clothing collections with detailed product descriptions and high-quality images. Filter items by style, size, and color. Add products to a cart and proceed to checkout with payment options. View order history and track shipment status.
Anchor ERP
Sarah Taylor-Cavelier
Expose and prevent responses
Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.
Soar With Tapping
Soar with Tapping LLC
Release stress EFT sessions
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
HabitTapp
Keke Arif
Track habits, assign colors, mark days complete
Track habits with a minimalistic interface. Create habits, assign colors, and mark them as complete daily. Earn streaks for consistent completion. View stats, history, and receive smart reminders.
Mystic Sleep Hypnosis
Hypnosis and Meditation for Success, LLC
Unlock the mysteries of the mind.
The app combines clinical hypnotherapy with mystical exploration. It helps users sleep deeply, heal from within, and uncover hidden parts of themselves.
Unstuck: CBT Therapy Journal
Woo Developments LLC
Thoughts and track progress
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Dream Dictionary & Meaning
Emre Cakir
Interpret dreams and explore meanings
Explore meanings through an ebook format. Search for definitions in English. Read interpretations to gain insights into personal desires and fears. Access content for self-reflection and understanding.
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Relaxation Techniques - Calm your mind
Sebastian Chab
Relax with guided breathing exercises
"Guide users through breathing exercises, progressive muscle , and mindfulness meditation. Track session duration and frequency. Offer ambient sounds and calming visuals to enhance focus and reduce stress."
Head On: Stress & Anxiety
DrBammens Limited
Breathe deeply and track your calm
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Stress Relief Relax Meditation
Hypnosis and Meditation for Success, LLC
Calm your mind and rest easier
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Marbles CBT
Omri Sadeh
Challenge negative thoughts
Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.
ManTalks
ManTalks LLC
Learn skills, connect with men, grow stronger
Access learning modules to develop self-leadership skills. Engage with a community for support and discussion. Participate in live calls for guidance. Receive resources to address fears and challenges.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.