Sleep Better by ZzzQuil
P&G Productions
Track , customize routines, and meditate
Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.
Apps Like Mental Rec for iPhone and iPad
Track mood, sleep, and medication doses
Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.
Mental Rec screenshots
Ranked alternatives
Showing 441–460 of 1,000 ranked alternatives.
Anxiety Test - Quick Test
WIND METHOD S.R.L.
Manage symptoms with breathing exercises
Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.
My Sleep Affirmations
Anzaro Quantum Healing ApS
Reprogram thoughts
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.
Overcoming-Depression
Hachette UK (Holdings)Limited
Track mood, assess symptoms, practice CBT exercises
Self-assessment tools help identify depression symptoms. CBT techniques enable users to manage mood and track progress. Access to e-books and reading materials for depression recovery. Purchase e-books directly within the .
mhapy - AI therapy assistant
mhapy Inc
Track mood, share updates, connect with support
Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.
iMedicate Health
Eliana Montealegre
Take meds and track your schedule
Track medication with smart reminders, scan pill bottles or labels, and confirm doses visually. Journal moods and export entries. Follow an avatar's progress through a personalized journey.
All Good - Positive Motivation
Pug Health LLC
Receive daily affirmations to improve mood
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.
HitFit Pro
嘉豪 余
Track steps, sleep, and heart rate
Track steps, calories, active time, and distance with the pedometer. Monitor sleep patterns and analyze sleep quality. Receive notification reminders. Measure and log heart rate.
Mindful: Explore You
Path Childhood Development, LLC
Track mood, exercise, stress, and sleep
Track mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. Record gratitude journal entries and use the diary feature for introspection. Analyze how lifestyle and habits affect well-being.
Forest Sounds - Forest Music,Sound Therapy
Javed Khan Pathan
Relax with and sleep
Listen to high-quality for relaxation, sleep, or meditation. Adjust sound settings and mix preferred tracks. Set a timer to automatically stop playback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.