Apps Like Mental Rec for iPhone and iPad
Track mood, sleep, and medication doses
Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.
Mental Rec screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.


Combined Minds
Stem4
Support young with care
Track mood and symptoms to identify patterns. Set reminders for self-care activities. Share updates with trusted contacts. Access guided exercises and coping strategies. Receive support from a community of users.

Stoic Journal & Mindset: Mori
Zeniti Wellness LLP
Reflect on mortality anytime
MEMENTO helps users reflect on mortality through daily prompts and philosophy. Track progress with habit streaks and entries. Set reminders for daily reflections. Access curated quotes and guided meditations. Share insights with friends.


DeepSleep-Meditation & Relax
利军 周
Improve sleep and mental state.
The app offers meditation courses, white noise, and light music to improve sleep and mental state. It provides auxiliary treatment effects for sleep disorders, anxiety, and inattention.


Rec (My Recommendation)
Jimbonzo LLC
Find and recommend great people worldwide
Find people near you based on their skills or interests. View highly rated recommendations in your area. Award others for their expertise and share recommendations with your network.

Depression Test Pro
Baofeng County Jixu Education Information Consulting Co., Ltd.
Assess with the BDC
Assess symptoms using the Burns Checklist. Track mood changes over time. Provide scores and interpretations. Offer guidance on improving self-worth through practical exercises. Sync data across devices.

Body Heat Pro: Health Tracker
Engineered Essentials Ventures, LLC
Monitor temperature trends and detect early signs
Tracks wrist temperature and vital signs to detect early signs of illness. Sends alerts 2-3 days before symptoms appear. Requires Apple Watch Series 8 and enabled sleep schedule in Clock .

Snoozy - Relax Melodies
code quest sp. z o.o.
Stream calming sounds and sleep music
Create custom relaxation compositions with guided sounds and music. Set sleep timers and track sleep patterns. Sync with smart devices to control lighting and aromatherapy. Adjust volume and playback speed for personalized comfort.

Sleep Sound: Relax White Noise
Shenzhen Xinmeihutong TechnologyCo .,Ltd
Sounds, meditate, and
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.

Meditation,Sleep Sounds,Relax
Sunil Zalavadiya
Meditate with guided sessions
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

Sleep Sounds White Noise Rain
Thai An
Create custom mixes
Create custom sound mixes using 30+ scientifically validated , nature noises, , and relaxing melodies. Adjust volume and duration. Track patterns and set reminders for bedtime routines.

Orion Sleep
Orion Sleep, LLC
Take test, book call, order system
Track patterns and analyze quality with detailed reports. Identify issues for you and your partner. Schedule free consultations with experts. Customize a system based on body temperature data.


Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation
Glenn Harrold Publishing Ltd
Achieve deep sleep naturally and safely.
The app offers a hypnotherapy recording designed to help users achieve delta sleep. It guides users into a state of relaxation and mental clarity at bedtime.


Birth Control Reminder - Pill
Halis Bilal Kara
Remind you to take your medication
Remind users to take medication with customizable alerts and dosage tracking. Set reminders for pills and monitor missed doses. View medication history and adjust schedules as needed.


PulseArk: Health Tracker
Beijing Ziliang Shuzhi Technology Co., Ltd.
Track heart rate and blood pressure anytime
Monitor heart rate using fingertip and camera. Log blood pressure and blood sugar manually or via Bluetooth. View data trends and set personal goals. Share progress with healthcare providers. Sync data across devices for consistent tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.