Mental Rec app icon

Apps Like Mental Rec for iPhone and iPad

Track mood, sleep, and medication doses

Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.

by Hiroyuki Eiha★ 5.01 ratingsMedicalFreeData updated 2026-09-08

Mental Rec screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Breathwork: Guided Breathing app icon

    Breathwork: Guided Breathing

    WHM SERVICES, UNIPESSOAL LDA

    Breathe deeply, meditate, rest

    Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.

    ★ 4.825 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Wesper app icon

    Wesper

    Tatch Inc.

    ★ 2.482 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 6th Mind app icon

    6th Mind

    Sixth Technology EOOD

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. TrueMeCalm: Daily Affirmations app icon

    TrueMeCalm: Daily Affirmations

    鼎 王

    Find and track your mood

    Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.

    ★ 4.8443 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HappyMind: Mental Health app icon

    HappyMind: Mental Health

    HAPPYMIND LABS LTD

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Prosper: Self-Care Companion app icon

    Prosper: Self-Care Companion

    Uneo, Inc

    Track mood, build habits, connect with community

    Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. SNlFFlES - Men Tracker app icon

    SNlFFlES - Men Tracker

    McCormick Construction Co.

    Track hormones, energy, and sleep

    Track testosterone levels, energy, mood, and sleep. Log daily entries and receive personalized tips. Set health goals and view progress over time. Sync data across devices for consistent monitoring.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. REC GEN app icon

    REC GEN

    Rec Generation Pty Ltd

    ★ 0.00 ratingsShoppingFreeData updated 2026-09-06
  6. Heal EMDR: Self-Guided Therapy app icon

    Heal EMDR: Self-Guided Therapy

    HEAL APP FOR INTERNET CONTENT PROVIDER

    Practice EMDR sessions anytime

    Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Daily Habit Tracker • About Me app icon

    Daily Habit Tracker • About Me

    AboutMe Apps, Inc.

    Track mood, set goals, and reflect

    Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.

    ★ 4.6693 ratingsProductivityFreeData updated 2026-09-21
  8. CBT-I Coach for Insomnia app icon

    CBT-I Coach for Insomnia

    NX Level Apps LLC

    Track sleep, follow -I plan, improve rest

    Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.

    ★ 4.465 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sanford Video Visits app icon

    Sanford Video Visits

    Sanford Health

    Visit with healthcare providers

    Access consultations with board-certified acute care providers or behavioral health specialists 24/7. Schedule appointments for behavioral health needs. Address common issues like bronchitis, cough, sinus infection, and sore throat through virtual .

    ★ 5.041 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.