Mental Rec app icon

Apps Like Mental Rec for iPhone and iPad

Track mood, sleep, and medication doses

Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.

by Hiroyuki Eiha★ 5.01 ratingsMedicalFreeData updated 2026-09-08

Mental Rec screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Baby Nap Log app icon

    Baby Nap Log

    Christopher Kreymborg

    Log naps and track sleep patterns

    Track naps by logging start and end times. Set reminders for upcoming naps. View nap duration and timing patterns. Adjust sleep schedules based on logged data. Sync nap logs across devices.

    ★ 4.7185 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. NightWell:Smart Sleep Tracker app icon

    NightWell:Smart Sleep Tracker

    C2 inc.

    Track patterns and set gentle alarms

    Track patterns and monitor snoring through built-in sensors. Set intelligent alarms based on natural cycles. Receive personalized insights to enhance rest and energy. Play calming sounds and access mindful tips for relaxation before bed.

    ★ 4.616 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Tingles ASMR: Relax & Sleep app icon

    Tingles ASMR: Relax & Sleep

    Zhenyu Zhou

    Stream ASMR sounds and mixes

    Explore ASMR content for relaxation, , and focus. Customise sound mixes and playlists. Access curated ASMR videos, sounds, lofi music, nature sounds, and white noise. Turn off the screen for immersive audio experiences.

    ★ 4.213 ratingsLifestyleFreeData updated 2026-09-06
  2. Postpartum Journey app icon

    Postpartum Journey

    Onrival LLC

    Track recovery, sleep, and nutrition

    Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.

    ★ 4.793 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Binaural Beats -- Brain Waves app icon

    Binaural Beats -- Brain Waves

    Zhuzhou Yiqi Network Technology Co., Ltd.

    Listen to and ambient music

    Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.

    ★ 4.8142 ratingsLifestyleFreeData updated 2026-09-06
  4. Head On: Stress & Anxiety app icon

    Head On: Stress & Anxiety

    DrBammens Limited

    Breathe deeply and track your calm

    Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. UNK Rec app icon

    UNK Rec

    InnoSoft Canada Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-29
  6. MindHelp app icon

    MindHelp

    Pacsquare Technologies

    Track mood, connect to care, and manage

    Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

    ★ 4.816 ratingsMedicalFreeData updated 2026-09-06
  7. FitSleep app icon

    FitSleep

    Shenzhen Glamour Technology Co., Ltd.

    ★ 1.17 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Acid Reflux Diet Helper app icon

    Acid Reflux Diet Helper

    Appstronaut Studios

    Track symptoms and log food intake

    Identify foods as good, bad, or neutral for and GERD. Search for specific foods or beverages. Look up symptoms and their relation to dietary choices. Track dietary habits and symptoms. Receive guidance on meal planning and food combinations.

    ★ 4.7204 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. CirrusMD app icon

    CirrusMD

    CirrusMD, Inc.

    Chat with doctors, send photos, video call

    Chat with board-certified doctors via text, photo, or video. Send messages, share health information, and receive medical advice. Access virtual care without in-person visits or waiting for appointments.

    ★ 4.5231 ratingsMedicalFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.