Seconds Pro Interval Timer app icon

Apps Like Seconds Pro Interval Timer for iPhone and iPad

Track intervals and manage workouts

Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

by Runloop Ltd★ 4.812,187 ratingsHealth & Fitness$7.99Data updated 2026-11-11

Seconds Pro Interval Timer screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Timer for HIIT training app icon

    Timer for HIIT training

    Sergio Musoles Tornador

    Track intervals and manage workouts

    Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.

    ★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Multi-Timer; Stopwatch & Timer app icon

    Multi-Timer; Stopwatch & Timer

    Koki Osada

    Track time, measure sessions, manage tasks

    Track multiple stopwatches at once for simultaneous timing. Start, pause, and reset individual timers. View elapsed time and total duration for each. Save and export session data for review. Sync with other devices for real-time updates.

    ★ 4.8105 ratingsHealth & FitnessFreeData updated 2026-09-23
  1. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Exercise Timer: Interval Timer app icon

    Exercise Timer: Interval Timer

    Neurondigital Ltd

    Create routines, track intervals, guide workouts

    Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.

    ★ 4.81,014 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Stopwatch & Countdown Timer app icon

    Stopwatch & Countdown Timer

    Appenvision Ltd

    Set timers for cooking, workouts, and more

    Set countdowns, stopwatches, and HIIT timers for cooking, exercising, studying, or working. Customize durations and intervals. Track time with a simple interface. Sync across devices.

    ★ 4.3440 ratingsUtilitiesFreeData updated 2026-09-06
  4. Amelia Timer app icon

    Amelia Timer

    Sean Linehan

    Set intervals, breaks, and sets

    Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.

    ★ 4.760 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Interval Timer: HIIT Workouts. app icon

    Interval Timer: HIIT Workouts.

    Casey Oliver

    Train with high-intensity intervals

    Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.

    ★ 4.111 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HIIT Timer - Training timer app icon

    HIIT Timer - Training timer

    Marc Prez Calmet

    Track intervals and manage workouts

    Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-25
  7. Interval Timer: Tabata Timer app icon

    Interval Timer: Tabata Timer

    DMYTRO DOLOTOV

    Track intervals for HIIT workouts

    Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.

    ★ 4.6142 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. upWod Timer - Workout Timer app icon

    upWod Timer - Workout Timer

    Ivo Maag

    Track workouts and manage timers

    Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Captime - HIIT WOD Timer app icon

    Captime - HIIT WOD Timer

    LEDUC IT OU

    Record workouts and track time

    Track workouts with customizable timers for CrossFit, , AMRAP, TABATA, EMOM, and Sally formats. Record video during CrossFit sessions. View remaining time visually. Set alerts for workout intervals. Sync with video recording for training sessions.

    ★ 4.664 ratingsSportsFreeData updated 2026-09-14
  10. Chime Squirrel app icon

    Chime Squirrel

    Luke Ryan, LLC

    Flexible interval timer and chime app.

    The app provides a flexible interval timer and chime functionality. It allows users to set up repeating chimes at any interval and run multiple chimes simultaneously, keeping the screen active and sounding chimes on schedule.

    ★ 4.094 ratingsProductivityFreeData updated 2026-10-03

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.