Apps Like Sleep Cycle - Tracker & Sounds for iPhone and iPad
Track patterns and set smart alarms
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.
by Sleep Cycle AB★ 4.731,846 ratingsHealth & FitnessFreeData updated 2026-11-09
Track patterns using AI to analyze phases and identify disruptions. Monitor duration and quality. Receive insights to improve hygiene. Set bedtime reminders and adjust environment settings.
Tracks cycles by measuring time to fall asleep and cycle duration. Alerts when optimal time to wake up for refreshed . Sets alarms based on cycle completion. Displays quality analysis and wake-up timing suggestions.
Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.
Track sleep quality and activity stats. Plan personalized workout schedules. Set daily water and sedentary reminders. Wake up with challenge alarms. Share exercise and sleep data with HealthKit.
Create custom wake-up alarms with adjustable timing and sound options. Set daily goals for early mornings and track progress over time. Use vibration and loud sounds to ensure timely waking.
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
Track sleep stages using radar technology without contact. Set bedtime routines and wake-up times. Receive detailed sleep reports and recommendations. Sync data with smart devices for consistent monitoring.
Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.
Tracks patterns and identifies disturbances like coughing, talking, and snoring. Plays calming sounds and to promote relaxation. Offers insights into quality and habits. Allows users to set goals and monitor progress over time.
Track patterns and monitor snoring through built-in sensors. Set intelligent alarms based on natural cycles. Receive personalized insights to enhance rest and energy. Play calming sounds and access mindful tips for relaxation before bed.