Apps Like Sleep Cycle - Tracker & Sounds for iPhone and iPad
Track patterns and set smart alarms
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.
by Sleep Cycle AB★ 4.731,846 ratingsHealth & FitnessFreeData updated 2026-11-09
Control adjustable power base settings from iOS devices. Set unlimited programmable positions. Combine positions with massage settings for comfort. Save routines with timed sequences. Set alarms for scheduled wake-up times.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
Track sleep patterns with 14-day trends and daily energy insights. Set smart alarms based on sleep stages. Log sleep quality and view detailed reports. Sync with wearable devices to monitor heart rate and activity levels.
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
Track sleep cycles and receive scores for sleep quality. Analyze snoring types and frequency, and get preliminary apnea screenings. Record dream talk for self-awareness. Offer personalized sleep optimization suggestions.
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.
Records sounds and snoring with adjustable sensitivity and smart detection, generating noise graphs and total snoring time. Tracks phases to wake up during lightest stages for a more relaxed morning.