Apps Like Ease into 5K: run walk interval training program for iPhone and iPad
Start running with interval training.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
Ease into 5K: run walk interval training program screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Home Workout for Men
ABISHKKING LIMITED.
Build muscles with workouts
Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.
Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
Push ups: 100 pushups trainer
FITNESS22 LTD
Train from 0 to 100 in 10
Track progress with weekly pushup goals and exercise routines. Follow guided workouts three times a week. Receive motivational prompts and track repetitions. Sync with fitness apps for progress monitoring.
Push ups: 100 pushups pro
FITNESS22 LTD
Build , track progress, repeat
Build a chest and arm workout routine with progressive pushup challenges. Track weekly progress and complete 3 sessions per week. Listen to audio guidance for form, rest intervals, and workout pacing. Sync with Apple Health to monitor activity.
Grokker: Yoga, Fitness, Mind
Grokker, Inc.
Save videos, track workouts, learn routines
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
Butt workout: squat challenge
FITNESS22 LTD
Train squats, track progress, set goals
Track progress with weekly goals. Log completed squats and view statistics. Receive motivational prompts and reminders. Sync with fitness trackers. Adjust workout intensity based on performance. Complete workouts in 20 minutes, three times a week.
Run With Hal
Peaksware, LLC
Train personalized running plans
Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.
Runmeter Running & Walking GPS
Abvio Inc.
Track runs with maps and splits
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
Let's Race: 5Ks & Marathons
Brian Hunt
Find and join running events
Find and register for races such as 5Ks, , and triathlons. Filter events by location, distance, and type. Receive personalized recommendations based on preferences. Track race history and set participation goals. Share event details with friends.
Push Ups Trainer Challenge
Zen Labs LLC (CA)
Complete pushup challenges in 8 weeks
Track progress through a 8-week pushup with weekly goals. Record workouts and view statistics. Receive voice guidance during exercises. Sync with Apple Health to monitor activity. Set reminders for daily training sessions.
0-200 Situps Trainer Challenge
Zen Labs LLC (CA)
Track progress and complete daily
Track progress through weekly situp challenges from to 200 in 8 weeks. Set daily goals, log workouts, and receive feedback. Sync with Apple Health. View performance stats and adjust difficulty levels. Share achievements on social media.
5x5 Workout - Zen Labs
Zen Labs LLC (CA)
Start strength training with 5x5 workouts
Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.
5K to 10K
Active Network, LLC
Track progress and set new goals
Train for a 10K race with weekly running plans, track progress with distance and time metrics, and receive motivational feedback from virtual coaches.
ROAD iD: Run + Ride Safety
SafeSignal Inc
Share real-time location and track accidents
Track real-time location and share it with selected contacts via email or SMS. Receive activity notifications and allow guardians to view your location. Alert guardians in case of an accident. Supports runners, cyclists, hikers, walkers, and skiers.
Interval Run
Delta Vee
Vocal feedback for interval exercise.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Timer for Workouts - Repeat
Applorium Ltd
Set reminders and tasks
Set recurring reminders for daily tasks and routines. Create timers with custom durations and intervals. Track progress with visual indicators. Pause, adjust, or reset timers on demand. Sync across devices for consistent scheduling.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.