Apps Like Ease into 5K: run walk interval training program for iPhone and iPad
Start running with interval training.
The app provides an interval training plan for new runners. It alternates between running and walking for 30-40 minutes per session, three times a week.
by Bluefin Software, LLC★ 4.1194 ratingsHealth & Fitness$2.99Data updated 2026-09-10
Compete in daily challenges to track progress and stay motivated. Join cities and connect with friends or a community of runners. Earn exclusive rewards through activity-based achievements. Share results and compare performance with others.
Control time during training in , Muay Thai, and MMA. Customize rounds and durations. Manage multiple profiles. Track session progress and save settings. Switch between training modes quickly.
Track weight and body metrics. Access 4-week customized training plans. View clear 3D exercise demos. Log workouts and monitor progress. Earn over 150 badges. Receive 1:1 and macro nutrition guidance. Join a supportive community.
