MARCH - Ruck Workouts app icon

MARCH - Ruck Workouts

Nicholas Dame

★ 4.04 ratingsHealth & FitnessFree

Description

Transform your walks into powerful workouts with MARCH - the complete rucking platform for Apple Watch. WHAT IS RUCKING? Rucking is walking with a weighted backpack. It's the efficient workout that combines cardio and strength training in one movement - used by military personnel, fitness enthusiasts, and anyone seeking a challenging yet accessible full-body workout. WHY MARCH? MARCH is the only fitness app that accurately tracks rucking workouts. Standard apps underestimate your effort by up to 40% because they ignore the weight you're carrying. MARCH calculates precise, weight-adjusted metrics so every pound of effort counts. CORE TRACKING: Apple Watch GPS tracking with real-time metrics Accurate weight-adjusted calorie calculations Live heart rate, pace, and distance monitoring Detailed post-workout analytics Complete workout history Seamless HealthKit integration MARCH PREMIUM: Unlock structured training and weekly challenges with premium: 10 Training Programs - From beginner to elite Ruck Ready (4 weeks) - Perfect introduction to rucking Foundation Builder (6 weeks) - Build endurance and strength Endurance Series (8 weeks) - Long-distance preparation Speed Progression (6 weeks) - Improve your pace Heavy Load Protocol (8 weeks) - Advanced weight training Plus 5 specialized programs including GORUCK Selection Prep Weekly Challenges - Stay motivated with focused training Power Week - Max weight capacity Speed Week - Fastest pace Distance Week - Longest ruck Plus 5 additional weekly challenges PERFECT FOR: Military and veteran fitness training Outdoor enthusiasts and hikers Functional fitness athletes Busy professionals wanting efficient workouts Anyone adding intensity to their daily walks