Nap Guard app icon

Apps Like Nap Guard for iPhone and iPad

by Talking Chicken Friend OU★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Sound Sleeper Baby White Noise app icon

    Sound Sleeper Baby White Noise

    Michael Feigenson

    Sleep sounds for babies and parents

    Helps users soothe babies and toddlers with pre-selected sounds. Choose from 5 newborn sounds, 4 infant sounds, 4 toddler sounds, and 3 parent-specific sounds. Play sounds to calm and help users fall asleep.

    ★ 4.82,217 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Sleep: Sounds & Meditation app icon

    Sleep: Sounds & Meditation

    GUIDED MEDITATION & CALM SLEEP SRL

    Create soothing

    Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.

    ★ 4.610,986 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Power Nap App - Nap Timer app icon

    Power Nap App - Nap Timer

    VisualHype GmbH

    Set alarm, play sounds, nap safely

    Set a nap up to 30 minutes. Choose from relaxing sounds like beach, rain, or thunder. Select from pleasant alarm sounds including birds, piano, or bells. Access high quality audio tracks.

    ★ 4.4557 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Sleep Cycle Bedtime Calculator app icon

    Sleep Cycle Bedtime Calculator

    Kai Oelfke

    Track cycles and calculate wake-up times

    Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.

    ★ 4.0212 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Soothing Sleep Sounds app icon

    Soothing Sleep Sounds

    Phase4 Mobile, Inc.

    To 300 full-stereo soundscapes

    Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.

    ★ 4.834,393 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. AutoSleep: Watch Sleep Tracker app icon

    AutoSleep: Watch Sleep Tracker

    TANTSISSA HOLDINGS PTY LTD

    Track without touching your phone

    Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.

    ★ 4.761,898 ratingsHealth & Fitness$9.99Data updated 2026-11-12
  6. Sleep Reset: CBT for Insomnia app icon

    Sleep Reset: CBT for Insomnia

    Sleep Reset, Inc.

    Track patterns and adjust routines

    Track patterns and receive personalized insights. Complete CBT-I exercises to improve quality. Set bedtime routines and monitor progress over time. Adjust settings for environment and habits.

    ★ 4.83,453 ratingsHealth & FitnessFreeData updated 2026-10-01
  7. Nara Baby & Pregnancy Tracker app icon

    Nara Baby & Pregnancy Tracker

    Nara Organics, Inc.

    Track naps, feedings, and sleep patterns

    Track ’s naps, diaper changes, feeding schedules, and wake windows. Monitor sleep patterns and create routines. Share data securely with caregivers and parents. Sync across devices. Track multiple children or twins. Set feeding and nap goals.

    ★ 4.824,492 ratingsMedicalFreeData updated 2026-10-27
  8. White Noise Ambience Lite app icon

    White Noise Ambience Lite

    logicworks

    Sleep with and ambient sounds

    Play ambient to improve sleep quality. Adjust volume and sound settings. Choose from preloaded nature sounds and calming tones. Set sleep timers and track sleep duration. Share feedback and reviews with other users.

    ★ 4.73,394 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Power Nap Tracker: cycle timer app icon

    Power Nap Tracker: cycle timer

    Phase4 Mobile, Inc.

    Track naps and measure sleep quality

    Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.

    ★ 4.5223 ratingsMedicalFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.