Nappuccino: Coffee & Power Nap

Recharge your brain in 20 minutes. Nappuccino is a nap timer for Apple Watch that counts from the moment you actually fall asleep and wakes you gently before deep sleep makes you groggy. COFFEE NAP Drink a coffee, tap Coffee nap and lie down. Caffeine takes about 20 minutes to kick in, so you wake up just as it starts working. Studies found coffee plus a short nap beats either one alone. Or just say "Start a coffee nap in Nappuccino" to Siri. No Watch at hand? Start a coffee nap right on iPhone. The alarm rings even when your iPhone is locked or on silent. And you don't need to open the app to see how long you have left: the time is right on the Lock Screen and at the top of the screen. DETECT SLEEP Most nap timers start when you tap. Nappuccino watches your heart rate and stillness, notices when you really drift off and starts the nap from there. A 20-minute nap means 20 minutes of sleep, not 12 minutes of sleep after 8 minutes of lying awake. You choose how long you allow to fall asleep, so a nap never runs forever. WAKE UP BEFORE DEEP SLEEP • Smart wake: wakes you a little early if you're already in light sleep, never later than you set • Gentle alarm: haptics that slowly grow stronger, then a soft chime • Breathing wind-down: optional gentle vibrations pace slow breathing to help you let go YOUR RINGS STAY HONEST Naps are not recorded as workouts, so they don't add exercise minutes or calories to your Activity rings. Naps can be saved to Apple Health as sleep. LEARN WHAT RESTS YOU BEST Rate how you feel after each nap. The iPhone app shows how fast you fall asleep, when you nap, your heart rate during each nap and which nap length leaves you feeling best, then suggests it as your default. ALSO • Time left on the Lock Screen and in the Dynamic Island (Live Activity) • Watch face complication and Smart Stack widget • Siri, Shortcuts and the Action button on Apple Watch Ultra • Share card for your naps • Fixed timer mode for a classic countdown PRIVATE BY DESIGN No account, no ads, no tracking, no servers. Your naps stay on your Apple Watch and iPhone. Coffee nap works on iPhone with iOS 26 or later. Sleep detection, smart wake and heart rate need Apple Watch with watchOS 11 or later.