Shrug - Simple Workout Log app icon

Apps Like Shrug - Simple Workout Log for iPhone and iPad

Track lifts, log progress, and plan workouts

Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.

by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Shrug - Simple Workout Log screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Push Pull: Workout Tracker app icon

    Push Pull: Workout Tracker

    Benjamin Zlatin

    Track workouts, plan routines, log progress

    Log workouts with 800+ strength and cardio exercises. Create up to 3 custom routines. Track sets, reps, and weight. Set progress goals. Sync with AI-powered programming. Share achievements with community. Receive motivational feedback.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workout Planner MuscleFit app icon

    Workout Planner MuscleFit

    Next Vision Limited

    Order workouts and track progress

    Create personalized 28-day calisthenics or chair plans. Track progress with daily exercises and sets. Adjust routines based on fitness level and goals. Monitor completed workouts and set reminders. Sync with fitness trackers for accurate data.

    ★ 4.55,285 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tracked • Strength Training app icon

    Tracked • Strength Training

    Tracked Training Platform Inc.

    Track lifts, set weights, log progress

    Track progress with detailed lift logging and progressive overload tracking. Set workout routines, record rep counts and weights. Monitor bodyweight, step count, and other fitness metrics.

    ★ 4.9472 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Gym Diary: Workout Tracker Log app icon

    Gym Diary: Workout Tracker Log

    Nishan Niraula

    Track workouts, sets, and reps

    Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.

    ★ 4.3125 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Overload: Workout Tracker app icon

    Overload: Workout Tracker

    Andronick Martusheff

    Log workouts and track progress

    Track lifts and body weight exercises with set history and progress comparisons. Log workouts, add group details, and view performance metrics. Sync data across devices and set reminders for training sessions.

    ★ 4.810 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stronger - Gym Workout Planner app icon

    Stronger - Gym Workout Planner

    Atlas Smart Technologies LTD

    Track workouts, get AI coaching, compete

    Track workouts and receive AI coaching to refine training. Set fitness goals and monitor progress over time. Compete with friends and share achievements. Sync with Apple Health and view detailed performance analytics.

    ★ 4.810,696 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Home Workout - No Equipments app icon

    Home Workout - No Equipments

    Leap Health Fitness Limited

    Anytime, anywhere

    Create personalized plans and track progress with built-in exercises and routines. Access expert guidance for proper form and technique. Monitor weight loss and muscle building goals with progress charts and calorie tracking.

    ★ 4.9126,748 ratingsHealth & FitnessFreeData updated 2026-10-11
  5. S2: Strength log app icon

    S2: Strength log

    Formbound AB

    Track progress, visualize gains, beat yesterday

    Track workouts and visualize progress with detailed body heat maps showing muscle fatigue. Create unlimited routines and access 1000+ exercises. Encourage progressive overload without requiring account registration.

    ★ 4.1129 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Map My Fitness Workout Tracker app icon

    Map My Fitness Workout Tracker

    Outside Television Inc

    Track all activities every day.

    The app tracks over 600 activities, including walking, running, and gym workouts. It monitors progress with GPS and performance stats, and allows users to create custom workout plans and access an exercise video library.

    ★ 4.877,611 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Workout-Log app icon

    Workout-Log

    Kwonhong Min

    Log workouts, track progress, create programs

    Log workouts with detailed entries, track progress with charts, and manage routines and custom programs. Set bookmarks for quick access. View recent workouts and analyze performance metrics. Export logs and share reports.

    ★ 4.228 ratingsHealth & FitnessFreeData updated 2026-10-02
  8. Gains: Gym Workout Log & Plans app icon

    Gains: Gym Workout Log & Plans

    Joseph Fleifel

    And track weight lifting workouts

    Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Gains Workout Tracker Gym Log app icon

    Gains Workout Tracker Gym Log

    Gains Fitness, LLC

    Log workouts, track progress, analyze results

    Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.

    ★ 4.8201 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. The Gym Nurse app icon

    The Gym Nurse

    Shannon Collins

    Track progress, log workouts, share notes

    Track progress with weight, reps, and exercise notes. View scheduled workouts and upcoming plans. Access written and video instructions for exercises. Log workouts and interact with group members and .

    ★ 4.636 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Gym WP - Workout Planner & Log app icon

    Gym WP - Workout Planner & Log

    Pedro Henrique de Souza Leal

    Track progress, plan workouts, share results

    Track workouts, set fitness goals, and monitor progress with detailed charts. Customize plans for beginners, intermediates, or advanced users. Choose between muscle gain, toning, or weight loss programs.

    ★ 4.82,305 ratingsHealth & FitnessFreeData updated 2026-09-29
  13. Liftoff - Ranked Gym Workouts app icon

    Liftoff - Ranked Gym Workouts

    Liftoff Labs Inc.

    Track , rank performance, compete with friends

    Track and monitor progress with detailed exercise feedback. Log reps, sets, and weights for 400+ exercises. Compete with friends through rankings and streaks. Set goals and receive accountability reminders.

    ★ 4.898,921 ratingsHealth & FitnessFreeData updated 2026-10-11
  14. LazyFit: Workout For Beginners app icon

    LazyFit: Workout For Beginners

    Next Vision Limited

    Work out from your chair with guided

    Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

    ★ 4.781,630 ratingsHealth & FitnessFreeData updated 2026-10-02
  15. Boostcamp: Workout Programs app icon

    Boostcamp: Workout Programs

    BPM Health Co.

    Track workouts, create routines, follow programs

    Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.

    ★ 4.810,369 ratingsHealth & FitnessFreeData updated 2026-10-01
  16. SmartWorkout - Workout Plans app icon

    SmartWorkout - Workout Plans

    Arkadiusz Chrabaszczewski

    Track workouts, log progress, plan sessions

    Track workouts with customizable logs and progress tracking. Use built-in RIR/RPE calculator for weight suggestions. Access ready-made training plans for linear progression. Set goals and monitor performance metrics. Sync data across devices.

    ★ 4.721 ratingsHealth & FitnessFreeData updated 2026-09-25

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.