Shrug - Simple Workout Log app icon

Apps Like Shrug - Simple Workout Log for iPhone and iPad

Track lifts, log progress, and plan workouts

Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.

by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Shrug - Simple Workout Log screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Alpha Progression Gym Tracker app icon

    Alpha Progression Gym Tracker

    Alpha Progression GmbH

    Track workouts and monitor progress

    Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.

    ★ 4.92,165 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Home Workout for Men app icon

    Home Workout for Men

    ABISHKKING LIMITED.

    Build muscles with workouts

    Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

    ★ 4.99,347 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. EliteForm Lift Tracker app icon

    EliteForm Lift Tracker

    EliteForm LLC

    Track lifts, share progress, connect with community

    Track lifts with 3D depth camera technology. Record weight, reps, and sets. Sync data across devices. Share progress with community. Set goals and view detailed analytics. Export workout logs.

    ★ 4.129 ratingsHealth & FitnessFreeData updated 2026-10-05
  2. Tempo: Home Workout & Fitness app icon

    Tempo: Home Workout & Fitness

    CoreTech Fitness, Co.

    Track readiness, scan body, train smart

    Track progress with daily Readiness scores and body scans. Adjust training plans based on biometric data. Receive dynamic in- guidance. Set and monitor goals. Sync data with Apple Health.

    ★ 4.87,733 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Gym Workout Planner & Gym Log app icon

    Gym Workout Planner & Gym Log

    Leap Health Fitness Limited

    Train with custom workouts and track progress

    Track workouts with customizable routines for muscle gain, endurance, or toning. Set goals and adjust weights based on fitness level. Sync progress across devices and access expertly designed exercises for different gym equipment.

    ★ 4.91,243 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Kintore: Workout Log app icon

    Kintore: Workout Log

    Kintore memo Co.,Ltd

    Track workouts and progress seamlessly

    Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.

    ★ 4.896 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Gymwork: Workout Tracker Log app icon

    Gymwork: Workout Tracker Log

    Gymwork Inc.

    Track workouts, log progress, analyze results

    Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.

    ★ 4.850 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Workout Builder - Gym Life app icon

    Workout Builder - Gym Life

    Nicola Eusebi

    Plan workouts, track progress, follow routines

    Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.

    ★ 4.62,697 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. GymIQ: Workout Plans & Tracker app icon

    GymIQ: Workout Plans & Tracker

    Fireblade Studio LLC

    Build custom workouts and track progress

    Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. RepKeeper - Workout Tracker app icon

    RepKeeper - Workout Tracker

    David Hull

    Track workouts and analyze progress

    Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.

    ★ 4.9396 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. SHRED: Gym & Home Workouts app icon

    SHRED: Gym & Home Workouts

    Shred Labs, LLC

    Train with AI-powered

    Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

    ★ 4.840,381 ratingsHealth & FitnessFreeData updated 2026-09-16
  10. AI Fitness Trainer: Adapt app icon

    AI Fitness Trainer: Adapt

    Stackwize B.V.

    Track lifts, plan workouts, and log nutrition

    Create custom workout plans based on goals, experience, and equipment. Track lifts with an intuitive interface. Use AI to generate personalized workouts. Add custom exercises and manage multiple routines.

    ★ 4.6315 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.944,622 ratingsHealth & FitnessFreeData updated 2026-09-21
  12. Home Fitness Workout by GetFit app icon

    Home Fitness Workout by GetFit

    TEBEPAKET INC.

    At , track progress, build strength

    Build a healthy mindset with daily 42-minute workouts. Access personalized AI-driven plans. Track progress with detailed performance metrics. Sync with wearable devices for real-time data. Set and monitor goals.

    ★ 4.518,618 ratingsHealth & FitnessFreeData updated 2026-09-13
  13. Lift Logics - Workout Tracker app icon

    Lift Logics - Workout Tracker

    Graham LLC

    Log workouts, create routines, track progress

    Log workouts with multiple lifts and detailed sets and reps. View lifting history and progress over time. Create and follow personalized plans. Sync data across devices for real-time updates.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. MyFitCoach - Workout Planner app icon

    MyFitCoach - Workout Planner

    MyFitCoach GmbH

    Build muscle with science-based workouts

    Create personalized plans based on user goals, equipment, and schedule. Track progress with detailed logs and performance metrics. Adjust routines using science-based strength training principles.

    ★ 4.66,437 ratingsHealth & FitnessFreeData updated 2026-09-20
  15. TrainHeroic: Strength Training app icon

    TrainHeroic: Strength Training

    Train Heroic, LLC

    Track workouts and plan fitness routines

    Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.

    ★ 4.31,829 ratingsHealth & FitnessFreeData updated 2026-09-09
  16. Weight Book: Gym Log app icon

    Weight Book: Gym Log

    Logan Stucki

    Track lifts and log workouts

    Log workouts by adding exercises and recording sets with weights and reps. View progress charts for and reps over time. Compare past sets and track lifting history. Share workout data with others. Set reminders for training sessions.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. MacroFactor Workouts - Tracker app icon

    MacroFactor Workouts - Tracker

    Stronger By Science Technologies LLC

    Track , plan routines, monitor progress

    Track strength training progress with an intuitive workout planner. Monitor PRs and progress using charts and data insights. Adjust based on performance with progressive overload algorithms.

    ★ 4.6165 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.